Can you put your hands on your heart and count to five as you listen to your heartbeat?
One,
Two,
Three,
Four,
Five.
You are the only person in the world with a heart just like yours.
Count to five.
One,
Two,
Three,
Four,
Five.
You are the only person in the world with hair like yours and eyes like yours and a nose like yours and skin just like yours.
Count to five.
One,
Two,
Three,
Four,
Five.
Can you feel the beat of your big heart in your fingers?
Can you feel the beat of your big heart in your toes?
Can you feel the beat of your big heart in your muscles and in your bones?
Can you feel the beat of your big heart in your skin?
Every inch of your body is alive with the beating of your heart.
Imagine your heartbeat moving outside of your body and imagine the big hearts close to you.
Imagine all of the different faces of the people you know.
Every single person has a big heart.
Imagine their big hearts joining yours.
Listen to the beating of your big hearts.
Now let's go further to people you don't know.
To people who live close to you on your street in your neighborhood.
Everyone with their lives that are different than yours,
But they all have a heart.
Hear their big hearts joining yours and move farther back.
Think about your country.
Your country is filled with the beating of big hearts.
The countries touching yours are filled with more big hearts.
Imagine the big hearts of people in other countries.
The big hearts of people in other areas of the world.
Every big heart joining yours until we are one.
The sound of one big heart.
We are all here on this planet joined together through our differences.
Joined together through the different ways we look through the different places we were born.
The different things we have seen.
We join together through our differences.
And we join together through the beating of our hearts.
We are here on this planet together.
One big heart family.
One big heart beat.
Come back to your heartbeat.
There's no one in the world with a heart just like yours.
