Guided Meditations for Connection

Connection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

Displaying 6252 meditations for connection

3.5guided9 min

Cultivating Connection - Listening Deeply Meditation

Fortunata

4.5guided15 min

Awareness Of One

Danielle Fiaschetti

4.4guided46 sec

Expansions Message: Awaken To The Magic Of Life

Emma Bradford

4.5guided9 min

Divine Etymologies: Presence

Amy B

4.4guided4 min

Grounding Meditation

Dana Domingo

4.4guided16 min

Meeting Your Spirit Guides

Integral Christian Network

4.5guided6 min

Sacred Time: The Pause To Reconnect

Juli Hammersley

4.5guided13 min

Awareness Of True Self Guided Affirmations

Stephanie Aurand

4.5guided19 min

Compassion And Loving Kindness For Yourself And Others

Monique Potts (PhD)

4.5guided21 min

Divine Stillness: A Mantra Journey To Inner Peace

plantedshala

4.5guided10 min

Guided Tonglen Meditation

Daniel Scharpenburg

4.3guided7 min

Touch Into Me

Laura Moncrieffe

4.5guided9 min

A Meditation From Getting To Know My Demons

Judi Cohen

4.5guided5 min

Sacred Breath And Eye Gazing For Couples

Kaulinī

4.4guided7 min

True Self Illumination - Guided Imagery Journey

Jane Galluzzi

4.5guided11 min

Reaching Out: Connect To The Collective

Tammy Casselson

4.4guided23 min

Guided Visualisation Meditation & Sound Healing

Jade Raquel

4.4guided7 min

Mindfulness Practice 19: Connecting The Spiritual With The Physical

Dena Samuels

4.5guided9 min

Metta or Loving-Kindness Meditation

Isar Bahri

4.5guided15 min

Love On Earth

Joy D

4.5guided16 min

Future Self Activation: Recapitulation & Retreat Integration

Melissa Johnston

4.5guided6 min

Happy Place For Kids & Caregivers Together

Jennifer Prokhorov

4.4guided9 min

Memories Of Kindness At Work

Mindful Therapies

4.4guided14 min

Cultivate Empathy & Compassion

Cherise Vallet

4.5guided6 min

Listening To Sounds (7 Min)

Pasha Lyndi

4.5guided20 min

Meet The Goddess A Divine Feminine Awakening Connection

Nadina

4.4guided11 min

Ease Anger Toward Your Mother - Meditation

Kate Manser

4.5guided21 min

Starseed Awaken To Your Star Family

Hayley Zammit

4.6guided4 min

ReJOYvenate Through Beauty

Marisa Handler

4.7guided15 min

Believe In Love

Rita Abdallah

4.6guided4 min

A Mindful Wakeup - Start Your Day With Purpose

Rachel Atkins

4.7guided5 min

Loving Kindness Meditation

Michael Mackintosh

4.7guided11 min

23/23 Equinox Portal

Candy Foster

4.7guided9 min

Listening To Self Love

Padme OM

4.6guided13 min

13-Minute Chakra Nidra

Amanda Field

4.7guided37 min

Secret Of The Dunes: Meditation Sleep Story

Dan Jones

4.6guided2 min

Short Guided Meditation To Feel Loved

Laura Marschel

4.7guided7 min

Psalms Of Summer: The Divine Love Song

Sean J Stevens

4.7guided15 min

Simple Breathing Meditation

Maria Humphreys

4.5guided13 min

Finding Your Life Purpose

Dominic Beeton

4.6guided4 min

Grounding Relaxation & Support

Renee LaVallee McKenna

4.5guided8 min

Basic Mindfulness Meditation

Dan Dala

4.7guided6 min

New Moon Meditation

Rachel Whiteman

4.5guided6 min

Calm Your Nervous System: A Guided Breathing Practice

Rachel Fearnley

4.8guided11 min

Embrace The Virtue Of Kindness

André Fukunaga

4.8guided27 min

Heart Breath Meditation

Sonja Lockyer

4.7guided21 min

Whole Being Connection

monica

4.7guided7 min

Root Chakra Meditation

Brenda L. Austin

4.6guided29 min

Deep Induction

RhythmShifting Jim

4.6guided7 min

Visualizing Deep Foundation

G. L. Sampoorna

4.6guided11 min

Reconnecting To Your Creativity

Tali Brash

4.6guided5 min

Universal Connection & Healing

Samantha Sessamen LMHC

4.6guided17 min

Connecting With Your Baby In The Womb

Calmintuition

4.6guided7 min

Connecting To Your Inner Wisdom

Yehuda Ashkenazi

4.7guided11 min

Meditation For Self-Discovery

Faith Hunter

4.7guided8 min

Grounding And Empowering Meditation

Daphne Lyon

4.7guided7 min

7 Min Guided Meditation For Connection And Grounding

Rosanne Pater

4.7guided6 min

Opening Your Intuition Meditation

Karen Vos

4.6guided6 min

Conversations With Your Soul

Malu Reynaud

4.6guided5 min

Dealing With Loneliness Part 1

Sophia Del Pizzo

4.6guided13 min

Giving Thanks: Gratitude Meditation

Jeanine Cerundolo

4.6guided12 min

Heart Expansion Meditation

Thalia Kleckin

4.6guided4 min

Observing Your Needs

Katie Meuse

4.6guided5 min

Chanting For Universal Happiness

Osiris Mancera

4.6guided28 min

Inner Child Meditation: Connecting With & Healing Your Inner Child

Maria Boettner

4.6guided63 min

Sending Light & Love Around The World.

LeAnn Brown

4.7guided10 min

Dancing With The Mother Goddess Morning Meditation

Katie Krimitsos

4.8guided9 min

8D Empathy Expansion Affirmations

Apollo Halley - Withyin Creative Wellness

4.6guided8 min

Radiating Love And Compassion

Diana Partington, LPC-MHSP. M.Ed

4.7guided5 min

Morning Chant – Aum Mitrāya Namah (21x In Vedic Style)

Monika Loe

4.7guided12 min

Earth & Sky Meditation

Jo Eckler

4.6guided13 min

Guided Meditation At The Beach For Healing Mind, Body & Spirit

Michelle Meadow Love

4.7guided10 min

Prayer Walk

Joanne Spiller

4.6guided14 min

Morning Abundance: Grounded And Gratitude

Vanessa Ferlaino

4.6guided13 min

Balancing Your Life And Feeling Connected: Tree Visualization

Noel Blanchard

4.6guided21 min

Who Watches The Watcher?

Tracy Kate Broyles

4.6guided19 min

Grounding Body Scan

Renay Bloom

4.4guided5 min

Connect to The Source of Power

InnerSpace

4.5guided16 min

Awaken Care for Yourself, Others & The World

Alison Serour

4.6guided5 min

Walking Beneath The Oaks

Polly Hearsey

4.8guided9 min

10-Minute Loving-Kindness Meditation (Calm Self-Compassion)

Jenny Andrews

4.7guided19 min

Metta Meditation On Loving-Kindness For All Beings

devon hase

4.5guided7 min

Activating Your 5 Senses With Your Guardian Angel

Srimanju katragadda

4.7guided7 min

Loving-Kindness (Metta) Meditation

Marianne Cook

4.5guided7 min

Activating Your 5 Senses With Your Guardian Angel

Srimanju katragadda

4.7guided7 min

Loving-Kindness (Metta) Meditation

Marianne Cook

4.6guided9 min

Gratitude + Connection Guided Meditation

Lisa Greenbaum

4.7guided8 min

Falling Angel Meditation For Calmness

Saskia de Vries

4.6guided9 min

Tiger In The Dell

Maite Isabel Burt

4.6guided17 min

Spacious Mind

Claire Villarreal, PhD

4.7guided18 min

Egyptian Goddess Journey ~ Part 4

Mary-Louise Aitken

4.7guided5 min

Psalms Of Summer: Yeshua

Sean J Stevens

4.7guided18 min

Connect To, Love, And Release Your Pain

Ellie Thomas

4.6guided7 min

Visualisation For The New Year

Sneha Shah

4.7guided16 min

Bedtime Ritual 43

Alon Ferency

4.6guided7 min

Nurturing Peaceful Place Meditation

Luna

4.5guided13 min

Balance Yourself

Courtney Butler

4.6guided9 min

Heart Opening Sufi Meditation

Mile Hi Church

4.7guided11 min

Loving-Kindness And Compassion Practice

Lara Grant

4.6guided10 min

Pregnancy Meditation

Violet Hummingbird

4.7guided3 min

Invisible

Tanya Prewitt-White

4.7guided10 min

Cosmic Activation Journey

Teien

4.6guided10 min

Opening To Stillness

Gerald Blomeyer

4.7guided8 min

Four Dimensional Somatic Centering Practice

Dionisia Hatzis

4.7guided20 min

Inner Explorer | Expansion Meditation

Jamie Wozny

4.5guided20 min

Fostering Inner Peace & Divine Connection

Wendy Harrington

4.6guided21 min

Energy Meditation To Attract In Your Desires

Holly Boullé

4.8guided10 min

Metta For Everyday Life

Allison Johnson

4.6guided3 min

The Five Pillars Of Happiness

Pete Brandel

4.7guided12 min

Loving Kindness Meditation

Jenny Clise

4.6guided36 min

Relieving Anxiety & Connect With Yourself

Andy Brine

4.7guided11 min

Team Support Clean Up

Aleya Dao

4.7guided6 min

Mindful Wellbeing Week 6: This Heart Of Yours

Neena Kaur

4.6guided3 min

3-Minute You Are Energy Morning Meditation For Self-Love

Sunni T Connor

4.6guided23 min

Being Held

Li Meuser

4.6guided10 min

Cultivating Gratitude For Your Partner- Guided Meditation

Yaima (Green Witch Meditation Guide)

4.7guided10 min

1111 Gateway: Angel Number Visualisation For Awakening

Mark Rowland

4.7guided12 min

Heartbeat Meditation

Kimberly Braun

4.7guided7 min

7min. Guided Meditation Practice

Julian Guderley

4.7guided12 min

Clear And Cleanse

Travis Mickel

4.6guided10 min

There Is Only Now

L. Reimer

4.7guided5 min

Day 34 - The Power Of A Smile - April 16

Liz Scott

4.6guided4 min

5 Minute Compassion Focused Mindfulness Practice (No Music)

Lucy Courtney-Brisbane

4.6guided10 min

Body Confidence Meditation

Liz Carlile

4.6guided16 min

Meditation For Connecting With Your Baby In The Womb

indiebirth

4.6guided13 min

What Is Simple Now?

Li Meuser

4.6guided12 min

Morning Divine Activation

Josephine Husband

4.6guided10 min

Guided Restful Meditation

Joanna Nation

4.7guided27 min

Self Love

Enrique Taub

4.7guided44 min

Golden Sun & Shakti Healing Meditation

Renée Mayne

4.6guided10 min

Morning Meditation For Clarity And Calm

Meditation Haven

4.6guided8 min

Empty, Boundless And Free

Eli Jaxon-Bear

4.6guided7 min

Nature Awareness Practice

Elana Love

4.6guided6 min

Midlife Magic Morning Practice

Cory

4.6guided15 min

Practice For Times Of Uncertainty

Kayla Estenson Williams

4.7guided23 min

Light - Illuminating Your Vision

Dr Niikee Flowers

4.6guided29 min

19. Searching For Meaning

Eliezer Yisroel

4.5guided10 min

Heartful of Kindness

Emily Horn

4.6guided25 min

Positive Sleep Affirmations

Katie Krimitsos

4.7guided4 min

Echoes Of One

Laura Moncrieffe

4.6guided10 min

Awaken Your Dream Life Vision Meditation

Laura Livermore Gilley

4.6guided9 min

I Choose Love

Laura Moncrieffe

4.6guided16 min

Universal Intelligence: Harmonizing With The Flow Of Life

Dane Wright

4.7guided16 min

Guided Meditation For Brighter Aura

Lauryn Rainey

4.6guided29 min

Calming Meditation For All Occasions

Rev Lee Wolak

4.6guided4 min

We're All In This Together

Judy Librach

4.7guided15 min

The Warmth Of The Heart

Vanessa Ferlaino

4.7guided14 min

Healing Meditation

Shivani Baghel

4.6guided30 min

Walking Meditation To Ground And Connect With Your Strength

dsYogalife

4.6guided11 min

Self-Love

Yoga Sutra Shala

4.7guided15 min

Returning To Feeling Calm And Connected

Julien Lacaille

4.6guided6 min

All Is Well

Michelle Murphy

4.6guided11 min

Morning Centering

Annette Maria

4.5guided4 min

The Quietness Of Knowing

Polly Hearsey

4.6guided29 sec

The Journey Of A Thousand Steps ~ Step #1 (Listening)

Charles Robinson LMHC

4.6guided8 min

Share Your Heart (Vulnerability) Morning Meditation

Katie Krimitsos

4.5guided7 min

7 Minutes To Self Love Guided Practice

Deanne Mathews

4.6guided15 min

15 Min Meditation For Letting Go

Deandra PC

4.6guided11 min

Connecting To Yourself & To The World

Elizabeth Cush

4.6guided14 min

Heartful Garden Meditation

Sarah Bayaidah

4.7guided9 min

Ground & Connect Meditation

Crystal Stone

4.6guided15 min

Gratitude For The Body, Gratitude For Our Own Being

Kaye Martindale

4.6guided19 min

Loneliness To Connection

Yin Lau

4.6guided13 min

Feeling Seen, Heard And Held Affirmations

Venus O'Hara

4.6guided12 min

Feel Connected With The World And The Universe

Isik Tlabar

4.6guided17 min

Transform An Ugly Day Peacewood Peacework

Lotte Liv Fredskov

4.6guided7 min

Blessing Practice 7-Min (The Mindful Christian)

Irene Kraegel

4.6guided12 min

Connecting To Endless Flow

Steph Janzen

4.7guided27 min

Shift Happens - You Have The Power

Chris Lahiff

4.7guided16 min

Heart Opening Meditation

James Bonner

4.5guided8 min

Tonglen Practice For Coronavirus / COVID-19 Anxiety

Siana Braganza

4.5guided10 min

Crown Chakra Practice

Follow Your Chakra

4.6guided10 min

Loving-Kindness For Mother Earth

Amy Sinclair

4.7guided13 min

A Woman's Strength: Empowering Self-Compassion Meditation

Elizabeth Pyjov

4.6guided5 min

Five Minute Crown Chakra Meditation

Melanie

4.6guided8 min

Collective Breath To Ease Our Shared Suffering

Barbara Gibson

4.6guided7 min

Grounding Practice

Trish Everett

4.5guided14 min

Connecting To Self-Love

Michelle Kuei

4.6guided8 min

Solar Plexus Chakra Meditation

Catherine Gerdes

4.6guided27 min

24. A Meditation In Solitude

Eliezer Yisroel

4.6guided13 min

Cosmic Connection

Kellie Guenther

4.7guided14 min

Be. Go. Do.

Alon Ferency

4.6guided11 min

Inner Child Meditation

Thalea Pretorius

4.7guided7 min

Day 10: The Heart Chakra

Lorraine Nylund

4.5guided5 min

I AM Love Affirmations

Kirsten Pancras

4.6guided11 min

From Parts To Whole

Fiona Liu

4.6guided15 min

Open Your Heart Space

Gillian Krejcir

4.6guided20 min

Coolness Meditation (Deeply Relaxing)

InnerSpace

4.6guided12 min

Morning Meditation To Ground, Centre & Connect

Saima Shah

4.6guided10 min

The Heart Of Love

Rev. Dr. Cindy Paulos Msc.D

4.6guided14 min

Oneness Meditation

Steve Taylor

4.4guided8 min

Morning Affirmations For Self-Love

Akasha Love

4.6guided25 min

Embodied Energy Center Healing And Expansion Meditation

Lindsay Dickes

4.5guided9 min

Morning Sun, Birds & Wind: Meditating Everything #2

Don McAvinchey

4.6guided25 min

The Meditation Of Strings - Facing And Liberating Fears

Ricardo Da Costa

4.6guided23 min

Morning Gratitude Practice

Diana Mirs

4.6guided11 min

11- Minutes Intention Meditation

Lilit Haroyan

4.6guided39 min

Sharing Light

The Living Point

4.6guided12 min

IFS Unburdening Meditation A Sacred Space For The Weary Ones

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.6guided6 min

Morning Meditation | Grounding

Cory Cochiolo

4.7guided9 min

Circle Of Trust: Connecting Self, Others, And The World

Jennifer Regular

4.6guided5 min

Connect With Yourself

Bindi Heit

4.6guided15 min

Morning Med-Essence Of Who You Are

Zamanta Archibold

4.6guided7 min

The Essential Artist - For Artists During Coronavirus

Brenda

4.6guided7 min

Self-Compassion Break

Jade Zaroff

4.6guided14 min

Psalm 22: A Lectio Divina

Nicky Temple

4.7guided10 min

Psalms Of Summer: The Rivers Of Eden

Sean J Stevens

4.6guided10 min

Leave Anxiety, Worries and Anguish Behind

Agustina Grima

4.5guided15 min

Develop Love & Compassion for All Beings

Venerable Gen Losang Namgyel

4.6guided7 min

Claiming Space For Your Self

Polly Hearsey

4.7guided13 min

Bedtime Ritual 41

Alon Ferency

4.5guided16 min

Meditation For Heartbreak

Meghan McAuliffe

4.6guided10 min

Back To Breath, Back To Body

Heather Murray

4.7guided27 min

Nurturing Connection With Loving Kindness

Anne V Mühlethaler

4.4guided22 min

Inviting Intimacy Into Your Life: Intro

Elliott Treves

4.5guided3 min

3-Minute Connecting Through Core Values Morning Meditation

MaryBeth Hyland

4.5guided2 min

Open Your Throat Chakra

Daniel Naor

4.6guided4 min

Reuniting With Source

Lisa Hakim

4.7guided9 min

Heart Centre Recalibration - Heart Healing Meditation

Shanel Scott

4.6guided10 min

Revitalise: A Guided Breathwork Journey

Karen Farrell

4.5guided21 min

Radiant Woman Activation with Archangel Jophiel

Miriam Katz

4.7guided11 min

Cultivating Compassion For Yourself And Others

Pam Strand

4.5guided12 min

The Importance Of Grounding

Ariel Hardy

4.6guided10 min

A Gift Of Gratitude

Maria Nieto

4.6guided8 min

Meditation To Connect With A Late Loved One

Jillian Stella

4.6guided16 min

Metta (Loving-Kindness) Towards A Neutral Individual

Whit Hornsberger

4.7guided10 min

Inner Peace Meditation

Ami Sanni Edelsztein

4.7guided9 min

Turn Mindfulness Into Mindful Flow

Simon Cole

4.6guided6 min

A Meditation For (Aspiring) Writers - For Staying Connected To Your Heart And Your Writing

Joanne Fedler

4.6guided19 min

Bedtime Ritual 18

Alon Ferency

4.6guided6 min

Loving Kindness Meditation

Nikki Gingrich

4.6guided9 min

Finding Glimmers, Gratitude & Joy

Leah Landis

4.7guided11 min

Darkness Meditation - Body Scan Practice

J. Noël Tarquinii

4.6guided6 min

A Microdose Of Healing Light

Megan DeRosa

4.6guided23 min

Centered in Love: A Path To Clarity And Oneness

Dane Wright

4.7guided6 min

Mindfulness Practice 17: Challenging Our Assumptions

Dena Samuels

4.5guided6 min

Being At Peace With Where I Am

Mary Ann Pack

4.6guided30 min

Meet Your Dragon Guide

Kirtti Sharrma

4.5guided7 min

The Not-So-Perfect Body Scan

Yvette Vermeer

4.6guided8 min

Breath Awareness

Christian Totty

4.5guided2 min

Third Chakra Healing Affirmations

Chary

4.6guided5 min

5 Minute Meditation For Confidence

Phoebe Garnsworthy

4.6guided8 min

Heart Healing Session With The Archangels Chamuel & Raphael

Avril Psychic

4.6guided12 min

Journey Into Your Heart Meditation

Anna Choi

4.6guided19 min

Body Scan Meditation

Michelle Berry

4.6guided6 min

Connecting & Becoming One With Nature

Danya Hethail

4.6guided8 min

Sacral Chakra Singing Bowl

Leanne Merryman

4.5guided16 min

Connect To Mother Earth

Rev. Melanie O'Driscoll

4.6guided16 min

Chakra Meditation

Michelle Agopsowicz

4.6guided15 min

Finding Purpose & Fulfillment

House of Wellbeing

4.7guided15 min

Auditory Meditation For Connection To The Present

Flo Derounian

4.5guided17 min

Morning Meditation For Grounding & Connecting

OneHeart Temple

4.5guided17 min

Morning Meditation For Grounding & Connecting

OneHeart Temple

4.6guided9 min

Mindfulness For Total Body Relaxation & Connection

Zachary Phillips

4.5guided9 min

Fear Or Love - Connect With Your Inner Child

Ricardo Da Costa

4.6guided11 min

Loving Kindness Meditation For Highly Sensitive People

Tonya Rothe

4.6guided7 min

Noticing When Mindfulness Returns

Sean Oakes

4.5guided34 min

Solstice Quest to Freedom Meditation

Tony Samara

4.6guided6 min

Drum Meditation / Sacred Pulse Harmony

Heidi Phillips

4.6guided14 min

Sanctuary Of Light For Connection & Healing

Michael J. Kelley

4.6guided9 min

Cultivating & Connecting To Your Vision

Emma Orlando

4.4guided5 min

Pregnancy Connection

Lynette Diamant

4.6guided18 min

Breath Connection

Bradley T. Morris

4.7guided28 min

Liberated Through Love

Laura Moncrieffe

4.6guided22 min

Heart-Centered Yoga Nidra

Sarah Anne Wilkinson

4.6guided7 min

Mindfulness Practice 4: Unpacking Our Stories

Dena Samuels

4.6guided8 min

May We Be Happy — A Loving-Kindness (Metta) Meditation

Kathy Votaw

4.7guided18 min

Bedtime Ritual 15

Alon Ferency

4.7guided56 min

Living From The Heart - Discussion & Meditation

Helen Hansen

4.5guided5 min

33 Best Morning Affirmations For Women

Lina Semina

4.6guided20 min

Heartstrings Of Connection (With Music)

Doug Anderson

4.6guided11 min

Get Grounded

Laura Gallagher

4.7guided19 min

Grief Meditation For Connecting With Passed Loved Ones

Manpreet Dhillon

4.6guided17 min

Full Immersion Self Kindness Blue Sky Mindfulness Meditation

Simon McKibbin

4.6guided6 min

A Simple Check-In With Your Body, Heart And Mind

Janine Tandy

4.6guided1 min

The Masks We Wear (A Children's Bedtime Halloween Story)

Katherine Vilnrotter

4.6guided6 min

Grounding With Our Five Senses

Raquel Morris

4.6guided18 min

Giving And Receiving Compassion

Laila Narsi

4.6guided38 min

Lost Love

Joy Truscott

4.6guided9 min

Mindfulness Practice 20: Metta Loving Kindness

Dena Samuels

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.