The Journey Of A Thousand Steps ~ Step #1 (Listening)

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

461

The Journey of a Thousand Steps is a daily centering practice offered by Kai Chi Do® for personal growth and improvement of connection to life's true purpose and meaning. Today's Practice: Step #1: Sit quietly for five minutes each day and just witness your mind and body as the objective witness. Just watch without concluding anything. Breathing in I witness the presence of this perfect moment and I surrender to the perfection of this eternal now.

Psychology Science Health & Happiness Awakening Spiritual Grounded Spirituality Spirituality Nondualism

49.0 (49)

Recent Reviews

Lisa

June 14, 2023

Beautiful and I love the tree!!!💜💜💜💜💫looking forward to the rest of journey

jesse

May 12, 2023

I'm grateful male a Christian actor singer with courage and a purpose amen and so itcis

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