09:00

Ground & Connect Meditation

Name: Ground & Connect Meditation
Uploaded: 2024-03-25T11:37:44.885Z
Duration: 9 min
Channel: Crystal Stone
Description: We take about 9 minutes to connect to our Root Chakra and ground into our nourishing and life-sustaining Mother Earth. We begin by getting into our bodies and some light breath-work before we work with our Root Chakra. And, then we finish the practice by protecting our energy and giving thanks. And, I thank you for joining me.

by Crystal Stone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We take about 9 minutes to connect to our Root Chakra and ground into our nourishing and life-sustaining Mother Earth. We begin by getting into our bodies and some light breath-work before we work with our Root Chakra. And, then we finish the practice by protecting our energy and giving thanks. And, I thank you for joining me.

Grounding Connection Meditation Root Chakra Earth Breathing Energy Protection Gratitude Body Awareness Stretching Neck Stretching Deep Breathing Affirmations Specific Chakra Visualizations Visualizations

Meet your Teacher

Crystal Stone

Indianapolis, IN, USA

Meet your Teacher

Crystal Stone

Indianapolis, IN, USA

© 2026 Crystal Stone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.