Welcome to guided meditation for world peace.
What we are witnessing right now is one of the greatest revolutions of our times.
Spiritually,
This is known as the ascension from third dimension matrix system to the fifth dimensional system,
Also known as the transition from Kaliyug to the golden age or the age of Aquarius.
This is a massive shift and what we have been witnessing is the collapse of old systems,
Which is not so smooth,
If only painful,
Terrifying and extremely debilitating.
Yet,
If we are aware of what's really happening at the core level,
We can collectively hold space for this transition to happen in the most easiest possible way.
Hopefully,
This meditation will assist you to channel healing energy from source and within to everyone and everything which needs it the most right now.
Because trust me,
We all need this healing light to bring the transition that is here.
Take a deep breath and get comfortable wherever you are.
Make sure you are not disturbed for the next 10 minutes.
Get yourself water,
Sit cross legged or on a chair.
Close your eyes and take a deep breath.
Take another deep breath,
Counting 5,
4,
3,
2,
1.
Exhale 1,
2,
3,
4,
5,
6,
7,
8,
9,
10,
11,
12,
13,
14,
15.
Now that you are stabilized,
Take a deep breath visualizing it,
Going from your nostrils through your spine down to the core of the earth.
Visualize this traveling through your body,
Through your spine,
Through your root chakra,
Down to the soil,
To the earth and to the core where it's hot.
See this light being attached to the core.
This ensures that you are safe in this meditation.
Take a deep breath and say to yourself,
I am safe.
And now watch this light spring back,
This strong beautiful golden orange light spring back through the same root,
Through your spine,
Through your root chakra,
Back into your body and traveling upwards through your calves,
Through your legs,
Through your stomach,
Up to your heart and watch this light changing colors as it travels upward from orange to yellow to green as it reaches your heart.
Keep your hand on your chest and feel this green light circulating around your heart chakra.
Now take a deep breath and see your crown or the top of your head opening slowly to allow the light from above to pour down.
See violet light pouring down through your crown and the same way traveling down till your heart changing color from violet,
Indigo to blue as it reaches your heart turning green.
You can also allow yourself to have this green color change into whatever color you see or you feel.
I see pink so I'll go with pink.
Pink is the color of love.
Green is the color of healing.
Wherever color comes to your mind or to your heart see that and hold space for that light.
Now take a deep breath and release and watch this green or pink or blue or whatever light it is that you see.
Watch this light spreading throughout your room.
Watch,
Just feel your eyes are still closed.
Just feel this light filling the entire room with this color.
Slowly visualize this light spreading into your entire house,
To the entire building and slowly to the entire area.
Feel your heart radiating being the center of this light,
Being the source of this light as it spreads far beyond your area to the entire city.
Feel it entering the crevices,
The darkest of places,
The most hurt and wounded of places and watch this light spread through the entire state and the entire country.
Feel this light spread beyond the country to the entire continent.
Take a deep breath,
Reminding yourself that you are the source of this light,
That you are holding space,
That you are the center,
The epicenter of this light as it flows and spreads beyond the continent towards the neighboring continents and towards the oceans and seas and islands and watch it go northern towards the northern side and towards the west and the east and the south,
The hills,
The mountains,
The forest,
The icy polar areas,
The glaciers,
The depth of the oceans.
Watch your light spread across everywhere to the tiniest of building,
To the tiniest of cave,
To the biggest of mountain,
To the forest,
To the mangroves,
To homes,
To nests and watch your light spread to every animal,
To every being,
To every heart which is hurt,
To every person who is going through a tough time,
To everyone who needs physical support.
Watch your light spreading and healing everyone and everything which needs it right now.
Watch the entire planet drenched into your light.
Take a deep breath and remind yourself that your heart is the epicenter of this light and watch this light spread beyond this earth to the galaxy,
To the solar system,
Towards this entire universe.
Again,
Taking a deep breath and reminding and remembering that you are the epicenter,
You are the source of this light and you are so powerful in your healing and as you heal,
You heal everyone around you,
Irrespective of how far or how near they are.
Take a moment to feel this cosmic dance of this light spreading across.
If you experience waves of joy,
Ecstasy,
Happiness,
Peace or tears or nostalgia or gratitude,
Allow yourself to feel it.
At the same time,
Remembering that you are the epicenter,
The source of this light and this light is now everywhere.
Your entire universe is drenched in this light.
Feel through.
Stay in this light as the music takes you.
Allow yourself to flow.
Stay in this light as the music takes you.
Stay in this light as the music takes you.
Stay in this light as the music takes you.
Stay in this light as the music takes you.
Stay in this light as the music takes you.
Stay in this light as the music takes you.
Stay in this light as the music takes you.
