09:29

Finding Glimmers, Gratitude & Joy

Name: Finding Glimmers, Gratitude & Joy
Uploaded: 2024-04-09T19:34:43.321Z
Duration: 9 min 29 s
Channel: Leah Landis
Description: This is for you & your nervous system to seek connection in safety, peace, and calm. Slow down and invite curiosity to where glimmers are for you and how to connect with these sensations. Great for beginners, stress relief, starting or ending your day!

by Leah Landis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

653

This is for you & your nervous system to seek connection in safety, peace, and calm. Slow down and invite curiosity to where glimmers are for you and how to connect with these sensations. Great for beginners, stress relief, starting or ending your day!

Glimmers Gratitude Joy Nervous System Connection Safety Peace Calm Curiosity Stress Relief Polyvagal Theory Sensory Awareness Body Scan Intention Setting Breathing Breathing Awareness Comfort Intentions Beginner

Meet your Teacher

Leah Landis

Denver, CO, USA

Meet your Teacher

Leah Landis

Denver, CO, USA

© 2026 Leah Landis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.