
09:36
09:36
Morning Sun, Birds & Wind: Meditating Everything #2
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
In this second in our "Meditating Everything" Series, you'll walk with me to a beautiful spot in Nature, sit down, and begin to extend your imagination and awareness to experience the sun, the birds and the wind. This profound practice helps us to increase our ability to engage with the world around us, to feel our bodies, our senses, connected with Nature. You'll come away from this meditation experience enlivened, energized, and with a deep feeling of peace and contentment.
NatureSunBirdsWindMeditationImaginationAwarenessBody AwarenessEngagementSensesConnectionEnergyPeaceContentmentSunlight ExposureBirdsongsMorningsMorning MeditationsNature Visualizations
Meet your Teacher

Don McAvinchey
Santa Fe, NM, USA
