So make sure that you are comfortable,
Relax,
And feel the support of the chair.
Allow yourself to completely and totally relax.
So take a deep breath in and hold it and release.
And again,
Take a deep breath in and hold it and release.
Once more,
Take a deep breath in and hold it and release.
And starting at the top of your head,
Feel this warm golden light cascading down your body.
Feel it start at the crown of your head,
Flowing over your face,
Past your ears,
Beyond your jaw,
Through your neck,
Across your shoulders,
Down your arms.
Feel that warm golden light.
And now going past your collarbone,
Your shoulder blades,
Your entire trunk,
Past your hips,
Through your thighs,
Circling your knees,
Going past your calves,
Circling your ankles,
And pooling around your feet.
So every muscle is now completely relaxed,
Stretched out,
And feeling warm,
Golden,
Completely relaxed.
And now as we give ourselves this gift,
This gift of contemplation,
Go within.
Go to that place within,
Where who and what we are,
A single drop of consciousness in the ocean of all that is,
Where we recognize that the magnificent incarnation of that infinite spirit that created all things,
Not only resides in us,
But is enacted by us,
And is the very essence of all that we are.
We are created out of the same particles that were there at the time of the Big Bang.
We are created out of the very stardust that completely fills the galaxies that we know of,
And we are breathing the very oxygen,
And enlivening our cells with that very oxygen,
That all the avatars that have ever come before us have ever breathed.
So every attribute,
All the wisdom,
All the power,
The creativity,
The health,
The abundance,
The joy,
And the beauty of all of life is encapsulated in you.
It is not only present in us,
But it is revealed in every thought,
Every word,
And every action that we take.
As we step into this awareness,
We allow our true selves to be revealed.
As we step into the greatness and the magnificence of who we are,
When we no longer play small,
We are giving our gift,
The gift of who we are,
To the entire world.
And by being true to ourselves,
This gift that we are becomes an even greater picture of that joy,
That peace,
That harmony,
That complete freedom that we are experiencing,
And that we now allow each person that we come in contact with to be their authentic self.
We give that gift of freedom to each of them,
For we recognize that each of us has our own unique gifts,
Our own unique talents,
And by being true to ourselves and allowing the people that we care about,
The people that we come in contact with,
Even the people we do not know,
Allowing them that freedom of expression gives each of us the ability to be completely authentic and in love with ourselves.
For that is the gift,
To see things and to experience them through the eyes of love.
For when we see with love,
Not only are all things made possible,
But they absolutely come true faster,
More completely,
More joyously,
Because we are in that place of non-judgment,
We are in that place of revealing the very best,
Not only of ourselves,
But each person we come in contact with,
Where we are setting that vibratory match,
Where joy is being expressed in everything we think,
Everything we do,
And every action that we take.
We recognize that we are whole and complete,
We recognize that we are unlimited,
And we step boldly,
Confidently,
Moving in the direction that we have chosen and recognizing that all the people,
All the places,
All the circumstances are now coming to meet us at the point of creation and absolutely supporting us in every way.
We have the power,
We have the will,
And in this we see and recognize each and every person,
Every person along the way that supports us,
That sees us,
Recognizes the kindred spirit,
And anybody that does not match that vibration in this moment,
Simply moves away.
It's like magnets,
Those that match come together,
And those that don't move apart.
There is nothing wrong with either way,
It is just where you are in this moment,
But you have all the answers,
All of the creativity that is necessary to bring the perfect result into being here and now.
So go within and allow yourself to see yourself as you really are and to love what you've created.
You you you you you you you you you you you you you you you you you you you you you you you you you you you so allow those words to wash over you to seep into the very cellular memory and see yourself standing tall at the pinnacle of whatever goal you are setting you are magnificent you are the creator you are the creator and you are beloved so now bring yourself back bring yourself back to this time and to this space take a deep breath in and hold it and release and if it helps wriggle your fingers wriggle your toes roll your shoulders back roll your shoulders forward stretch your neck to the left stretch your neck to the right point your chin to the ceiling drop your chin to your chest return to center and when you are ready open your eyes and be here now
