
16:20
16:20
Meditation For Heartbreak
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k
A meditation focused on transforming heartbreak and grief with a somatic exploration of the lungs, heart, circulatory, and respiratory systems. With presence, the pain of heartbreak can reveal to us our full-blooded connection and belonging with all life.
MeditationHeartbreakGriefLungsHeartCirculatory SystemRespiratory SystemPresenceConnectionBelongingLifeSelf TransformationAwarenessPainCirculationFelt SenseOpen AwarenessInterconnectednessBreathingBreathing AwarenessCirculation VisualizationsHeart VisualizationsHeartbreak MeditationsSomatic ExplorationTransformation Of Pain And Suffering
Meet your Teacher

Meghan McAuliffe
Shutesbury, MA, USA
