Meditation For Heartbreak
16:20
16:20

Meditation For Heartbreak

by Meghan McAuliffe

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k

A meditation focused on transforming heartbreak and grief with a somatic exploration of the lungs, heart, circulatory, and respiratory systems. With presence, the pain of heartbreak can reveal to us our full-blooded connection and belonging with all life.

MeditationHeartbreakGriefLungsHeartCirculatory SystemRespiratory SystemPresenceConnectionBelongingLifeSelf TransformationAwarenessPainCirculationFelt SenseOpen AwarenessInterconnectednessBreathingBreathing AwarenessCirculation VisualizationsHeart VisualizationsHeartbreak MeditationsSomatic ExplorationTransformation Of Pain And Suffering

Meet your Teacher

Meghan McAuliffe

Shutesbury, MA, USA

Meet your Teacher

Meghan McAuliffe

Shutesbury, MA, USA