07:41

Self-Compassion Break

Name: Self-Compassion Break
Uploaded: 2020-05-21T13:48:28.000Z
Duration: 7 min 41 s
Channel: Jade Zaroff
Description: This guided meditation led by Jade Zaroff is intended to nourish your heart and soul with self-compassion and self-love. My hope for us is to mindfully approach our feelings, thoughts and sensations with empathy, leaving you with a sense of peace.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

458

This guided meditation led by Jade Zaroff is intended to nourish your heart and soul with self-compassion and self-love. My hope for us is to mindfully approach our feelings, thoughts and sensations with empathy, leaving you with a sense of peace.

Love Relationships Unconditional Love Meditation Visualization Self-Compassion Consciousness Spirituality Compassion Spirituality Acceptance Health & Happiness Gratitude