07:29

Day 10: The Heart Chakra

Name: Day 10: The Heart Chakra
Uploaded: 2022-06-20T04:54:37.000Z
Duration: 7 min 29 s
Channel: Lorraine Nylund
Description: The heart chakra colours our life with compassion, love, and beauty. Driven by the principles of transformation and integration, the fourth energy center is said to bridge earthly and spiritual aspirations. When the heart chakra is open, you may feel being deeply connected, the harmonious exchange of energy with all that is around you, and the appreciation of beauty.

by Lorraine Nylund

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The heart chakra colours our life with compassion, love, and beauty. Driven by the principles of transformation and integration, the fourth energy center is said to bridge earthly and spiritual aspirations. When the heart chakra is open, you may feel being deeply connected, the harmonious exchange of energy with all that is around you, and the appreciation of beauty.

Heart Chakra Compassion Love Beauty Transformation Integration Connection Energy Self Love Healing Body Awareness Grounding Emotional Healing Energy Alignment Love Radiation Heart Visualizations Postures Visualizations Spirits

Meet your Teacher

Lorraine Nylund

British Columbia, Canada

Meet your Teacher

Lorraine Nylund

British Columbia, Canada

© 2026 Lorraine Nylund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.