5 Minute Meditation For Confidence

This 5 minutes guided meditation for confidence will help you restore your inner strength and find your innate power. It will give you the confidence to pursue your dreams. You have the ability to be anyone you wish to be, so start believing in yourself. Today is the day to step into your greatest self.

Transcript

Welcome to today's 5 minute meditation with Phoebe Godsworthy.

This meditation is to call upon self-confidence and let that confidence soar through your body.

Let us begin by taking 3 deep inhalations and exhalations together.

Breathe in now for 1,

2,

3,

4,

5.

Breathe out for 1,

2,

3,

4,

5.

And breathe in for 1,

2,

3,

4,

5.

And breathe out for 1,

2,

3,

4,

5.

And breathe in for 1,

2,

3,

4,

5.

And breathe out for 1,

2,

3,

4,

5.

And now just come back to normal breathing.

Bring your attention to the centre of your heart.

In that sacred space in the middle of your body.

I'd like you to feel the energy of your soul here.

Can you feel the beauty of your soul?

Can you feel the divinity of your soul?

Can you feel the wisdom of your soul?

Your soul is connected to the abundance of source creation at all times.

You are both the created and the creator.

You are the architect of your life.

You are the reason for your future.

Everything that you want is coming to you because you exist.

Because you want it to.

Because you are constantly co-creating your destiny with the universe.

You have the ability to achieve your dreams.

To create anything that you desire.

Because you are cosmic intelligence.

Because you are divine.

Because of that brilliance of your soul that you feel within your chest.

That's who you really are.

A divine light of source creation.

And for this reason you have the confidence to be whoever it is that you wish to be.

You have the power to become anyone that you want to become.

And you have the ability to create the life that you desire.

Feel that confidence within you.

Feel the confidence of your soul inside you.

And feel the support of the universe around you.

Everything is merely at your fingertips.

Because you are a divine soul living this cosmic experience on earth.

Think about that as you open your eyes.