07:51

Noticing When Mindfulness Returns

Name: Noticing When Mindfulness Returns
Uploaded: 2021-03-30T20:41:00.000Z
Duration: 7 min 51 s
Channel: Sean Oakes
Description: The intention toward clarity supports stillness of mind. Wanting steadiness is to turn away from distraction and fantasy. When the mind returns from wandering there is a moment where it becomes clear and empty. Notice, connect and delight in this moment.

by Sean Oakes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

329

The intention toward clarity supports stillness of mind. Wanting steadiness is to turn away from distraction and fantasy. When the mind returns from wandering there is a moment where it becomes clear and empty. Notice, connect and delight in this moment.

Meet your Teacher

Sean Oakes

Sebastopol, CA, USA

Meet your Teacher

Sean Oakes

Sebastopol, CA, USA

© 2026 Sean Oakes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.