08:23

Solar Plexus Chakra Meditation

Name: Solar Plexus Chakra Meditation
Uploaded: 2021-06-01T01:17:12.000Z
Duration: 8 min 23 s
Channel: Catherine Gerdes
Description: This short meditation is intended for you to connect with your solar plexus chakra. Using visualization and breathing, the invitation is to feel more calm and connected to this hub of your personal willpower and self-esteem.

by Catherine Gerdes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

353

This short meditation is intended for you to connect with your solar plexus chakra. Using visualization and breathing, the invitation is to feel more calm and connected to this hub of your personal willpower and self-esteem.

Solar Plexus Chakra Meditation Breathing Calm Personal Willpower Self Esteem Body Scan Relaxation Self Exploration Breath Counting Tension Release Connection Light Visualizations Solar Plexus Chakra Meditations Visualizations

Meet your Teacher

Catherine Gerdes

San Diego, CA, USA

Meet your Teacher

Catherine Gerdes

San Diego, CA, USA

© 2026 Catherine Gerdes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.