
06:50
06:50
Morning Meditation | Grounding
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
595
This meditation is great first thing in the morning but can be used at other times throughout the day. It is a grounding meditation so it will make you feel connected to the planet. It will make you feel safe and centered. It will make you feel your body and feel connected to your body.
MeditationGroundingBody AwarenessBreath ControlProtectionSupportSafetyConnectionMorningsProtection And SupportVisualizations
Meet your Teacher

Cory Cochiolo
San Diego, CA, USA
