14:51

Heartful Garden Meditation

Name: Heartful Garden Meditation
Uploaded: 2023-06-14T10:58:39.852Z
Duration: 14 min 51 s
Channel: Sarah Bayaidah
Description: Take a heart-shaped ride to your inner garden, and allow your love to spin out from under you, onto all of those around you. This guided visualisation meditation will help you create more peace, joy and compassion for yourself, others, and the world. A beautiful meditation based on my book 'Cycle Your Heart Out', and the well known 'Loving Kindness' Meditation.

by Sarah Bayaidah

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

Take a heart-shaped ride to your inner garden, and allow your love to spin out from under you, onto all of those around you. This guided visualisation meditation will help you create more peace, joy and compassion for yourself, others, and the world. A beautiful meditation based on my book 'Cycle Your Heart Out', and the well known 'Loving Kindness' Meditation.

Meet your Teacher

Sarah Bayaidah

London, UK

Meet your Teacher

Sarah Bayaidah

London, UK

© 2026 Sarah Bayaidah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.