07:30

Grounding Practice

Name: Grounding Practice
Uploaded: 2022-10-10T23:01:01.000Z
Duration: 7 min 30 s
Channel: Trish Everett
Description: This grounding practice will guide you to acknowledge and honour country, ground your energy and feel supported by the earth. This practice can help you to come home to yourself and release stress and anxiety while building a stronger connection to the earth. A powerful practice to visit regularly. The track is supported with music by sunshine seeds that uses the earth frequency of 432Hz.

by Trish Everett

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

619

This grounding practice will guide you to acknowledge and honour country, ground your energy and feel supported by the earth. This practice can help you to come home to yourself and release stress and anxiety while building a stronger connection to the earth. A powerful practice to visit regularly. The track is supported with music by sunshine seeds that uses the earth frequency of 432Hz.

Grounding Earth Land Energy Stress Anxiety Connection Earth Connection Land Acknowledgment Energy Flow Breathing Breathing Awareness Frequencies Visualizations

Meet your Teacher

Trish Everett

Bega NSW, Australia

Meet your Teacher

Trish Everett

Bega NSW, Australia

© 2026 Trish Everett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.