04:17

The Quietness Of Knowing

Name: The Quietness Of Knowing
Uploaded: 2020-12-14T21:18:46.000Z
Duration: 4 min 17 s
Channel: Polly Hearsey
Description: All the things clamour for your attention. Demands, expectations, judgment become a ceaseless noise that drowns out your quietness and inner knowing. This short practice will help you to return to your centre, switch off the noise and find calm. Third Eye Chakra composed by Music of Wisdom

by Polly Hearsey

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

All the things clamour for your attention. Demands, expectations, judgment become a ceaseless noise that drowns out your quietness and inner knowing. This short practice will help you to return to your centre, switch off the noise and find calm. Third Eye Chakra composed by Music of Wisdom

Quietness Calm Third Eye Chakra Thoughts Focus Emotions Wisdom Connection Presence Thought Observation Inner Focus Emotional Release Inner Wisdom Intention Setting Earth Connection Hand Positions Intentions Knowledge Techniques

Meet your Teacher

Polly Hearsey

Hereford, UK

Meet your Teacher

Polly Hearsey

Hereford, UK

© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.