Third Chakra Healing Affirmations

Follow this meditation as often as desired for connecting, clearing, and strengthening your well-being about your third chakra, also known as the solar plexus chakra. It is specially designed for individuals who are experiencing gastric and intestinal challenges. Connect with your solar plexus cells, send them love, and let them know you support each one of them towards the healing they deserve.

May you discover clarity and healing in your practice!
Blessings always.

Transcript

Bring your hands together,

Palm against palm,

And start going up and down with your palms creating some heat.

From the center of your third eye,

Send loving energy to that heat.

It's more of connecting because it's already there.

Bring your hands to your abdomen.

Know and see that the love from your heart through your hands is connecting to the core,

The mitochondria of every cell in your body,

Especially your microbiome.

You know that there's no good or bad.

We're connecting with alignment,

With harmony.

And repeat these phrases,

I digest and assimilate all new experiences peacefully and joyously.

I digest and assimilate all new experiences peacefully and joyously.

Now I release all fears and doubts.

I release all fears and doubts.

Remember the power of your word and your intention.

And now,

I am confident.

I am confident.

Know and feel how it vibrates,

Especially in the cells where your hands are on top of.

You can be touching your body or just let those hands float next to them.

And finally,

My body and I heal each day more with love and joy.

My body and I heal each day more with love and joy.

Hands together in prayer position,

Feel the gratitude inside,

Outside,

And so it is.