07:29

Blessing Practice 7-Min (The Mindful Christian)

Name: Blessing Practice 7-Min (The Mindful Christian)
Uploaded: 2022-01-30T21:27:08.000Z
Duration: 7 min 29 s
Channel: Irene Kraegel
Description: Based on the MBSR format of Lovingkindness practice, this brief Blessing Practice incorporates Scripture and the language of Christian prayer (including love, joy, rest, and peace) to extend compassionate blessing to self and others.

by Irene Kraegel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

Based on the MBSR format of Lovingkindness practice, this brief Blessing Practice incorporates Scripture and the language of Christian prayer (including love, joy, rest, and peace) to extend compassionate blessing to self and others.

Compassion Self Compassion Divine Presence Love Loving Kindness Forgiveness Connection Mindfulness Christianity Joy Rest Peace Mbsr Compassionate Acknowledgement Universal Love Blessings Prayers Interpersonal Connection

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

Meet your Teacher

Irene Kraegel

Grand Rapids, MI, USA

© 2026 Irene Kraegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.