
14:35
14:35
Connecting To Self-Love
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
There are several ways we can practice self-love. It is important to have genuine connections with others so that we can get the things we need, and help others, but it is equally important to connect with yourself. Then, love can reveal its beauty in all ways throughout each day. In this session, I will guide you through some simplest ways we can practice self-love.
Self LoveBreathingAffirmationsNervous SystemMindful ListeningThoughtsLoveDeep BreathingParasympathetic Nervous SystemMindful MusicMental ChatterConnectionPositive AffirmationsVisualizationsGuided
Meet your Teacher

Michelle Kuei
Los Angeles, CA, USA
