Guided Meditations for Motivation

Motivation sessions ignite your inner drive, helping you set and achieve goals with renewed energy and purpose. Perfect for boosting your determination and staying inspired throughout the day.

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Displaying 1627 meditations for motivation

4.9guided40 min

Light Language For Expansion

Riya Loveguard

4.9guided9 min

Morning Buteyko Breathing For A Wonderful Day

Neil Tranter

4.9guided22 min

Exploring & Choosing Beliefs (1/3)

Jan Russell

4.8guided10 min

Future Self Visualization Meditation

Kimberly McClam Fisher

4.7guided6 min

Energy Boost

Andrew Johnson

4.9guided18 min

I Am Affirmations (Become A Magnet To Your Dreams)

Darius Bashar

4.8guided15 min

Morning Meditation | I Am Affirmations

Darius Bashar

4.8guided13 min

Daily Affirmation Practice

Saqib Rizvi

4.9guided20 min

Calling In Future You

Darius Bashar

4.8guided16 min

Visualize The Future You Want

Mindfully Laura

4.9guided16 min

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.8guided15 min

You Are Today's Gift To The World

Tony Brady

4.7guided10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.9guided30 min

30-Minute Guided Reiki Treatment

Keziah Gibbons

4.9guided25 min

Create Your Future

Kirsty Lyon

4.8guided18 min

The "God" Within

Stressfit

4.9guided18 min

Become A Magnet To Your Dreams

Darius Bashar

4.7guided21 min

Abundance Meditation: Feel joy and inspiration

Claire Obeid

4.8guided7 min

Throat Chakra Balancing

Kelly Collins

4.8guided10 min

Start Your Day With Intention

Bailey Hurlburt

4.8guided18 min

Morning Yoga Nidra For Energy + Focus

Jaime Tan

4.7guided11 min

Day 19: Meditation Of Breath And Posture

Rodney Yee

4.7guided12 min

Rise & Shine - Your Morning Ritual

Victoria Bauman

4.8guided7 min

Miracle Morning: Rise & Embrace Affirmations

Desi Hall

4.8guided13 min

Morning Gratitude Affirmations With A Solar Recharge

Katie Hutsel Healing

4.7guided7 min

Begin Again: Re-Dedication to Goodness

Tony Brady

4.8guided11 min

Reset Your Energy

Shona Noyola - Paradigm Yoga

4.7guided20 min

Perfect Week, Day 1: Energy

Tomek Wyczesany, Ph.D.

4.8guided8 min

Morning Guidance: Perfect, Simple Movement Out Of Bed

Monica Breen

4.6guided4 min

"I AM" Affirmations

Paul Berry

5guided23 min

7 Days Left - Awakened Communication

Cory Cochiolo

4.8guided25 min

The Six Sufferings Of Samsara

Sravasti Abbey Monastics

4.9guided27 min

Meditation On The Mind As the Creator Of Our Experiences

Sravasti Abbey Monastics

4.7guided4 min

Let's Go! Gentle Pick Me Up To Start The Day

Djenaba Kai Jones

4.9guided43 min

Meditation On Expanding One's Field Of Compassion

Sravasti Abbey Monastics

4.6guided2 min

Affirmations For Abundance & Prosperity

Jen Shutte

4.9guided13 min

Renew Your Motivation To Meditate

Anne Lowell

4.9guided6 min

I Am Unstoppable: Affirmations For Tackling The Day

Ashley Chymiy

4.8guided10 min

Zen Wisdom & Motivation: Master Dogen

Silas Day

5guided26 min

Unlock Your Full Potential Sleep Meditation

Jason Stephenson

4guided19 min

Gym ASMR Motivation For Men | Discipline | Strength |

Boogie Boogie

4.9guided20 min

20 Minute I Am Affirmations For Manifesting Joy & Happiness

Lisa Marie

4.7guided10 min

Can't Get Out Of Bed - Guided Movement & Affirmations

Allie

4.8guided6 min

Change One Thing Today - Meditation For New Possibilities

Patrick Lynen

4.7guided8 min

Success & Prosperity Visualization

Loula Love

5guided75 min

Day 068/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided8 min

Power Morning Affirmation Meditation

Joyce Diebels

4.8guided3 min

Morning Intention: You Set The Pace

Jenny Fumarolo

4.7guided2 min

Getting To Roots - Thanking Your Past

Nicholas "Quazzy" Herd

5guided73 min

Day 360/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided2 min

Get Up And Go: Morning Motivation

Clint van Heerden

4.7guided11 min

Daily Affirmations For Confidence And Courage

Sacha Stewart

4.8guided3 min

Everything Is Working Out 3-Min Motivation Meditation

Grayson Kohl

4.8guided11 min

From Frustration To Flow: Guidance For Sharing Your Gifts

Lisa McCrohan

5guided16 min

Inspired Guidance: Connecting With Your Spiritual Team

Jaclyn Albergoni

4.7guided7 min

Morning Meditation: Everything Is Possible

Patrick Lynen

4.9guided123 min

Sleep Affirmations For Wild Abundance And Prosperity

Jeremiah Hoeft

4.7guided8 min

Self-Beliefs - Do Hard Things!

Mandy Young

4.8guided119 min

Self-Discipline And Consistency Sleep Meditation

Nicky Sutton

4.8guided119 min

Subliminal Affirmations For Super Success

Nicky Sutton

4.7guided15 min

Overcoming The Fear Of Failure

Richard Scott

4.8guided21 min

Joy Of Being: Body, Speech And Mind

Michael Lobsang Tenpa

4.7guided4 min

The Journey to Peace: Day 7

Albin Hagberg Medin

5guided13 min

Rewire Your Brain For New Habits

Michael Mackintosh

4.8guided11 min

Weight Loss Affirmations

Tahseen K

4.9guided27 min

Give Shape To Your Values

Aiko Ota

5guided9 min

Grateful For Monday

Mike Carnes

4.8guided5 min

ADHD Get Stuff Done

Sandhya Coyle

4.9guided10 min

Day 04 | Find Your “Why” | 21-Day Challenge

Jay Chodagam

4.9guided25 min

Ayurvedic Meditation For Kapha Season

Holly Boullé

4.7guided14 min

Rise Like A King

Greg Barwick

4.8guided7 min

Avoiding Life's Traps

Betsy Johnson

4.5guided7 min

Day Starter

Dan LaVelle

4.9guided7 min

Lucky Person Rant With Music For Manifesting Abundance

Revibify

4.6guided7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided16 min

Morning Meditation For Confidence And Motivation

Eileen Rose Miles

4.8guided44 min

Quit Marijuana While You Sleep

Lai Tattis

4.9guided15 min

Mediation To Recharge Your Peace battery

InnerSpace

4.7guided2 min

Affirmations To Feel Fulfilled

Marie Castello

4.7guided20 min

Concentration Meditation: Shamatha/Samatha Practice

Silas Day

4.7guided2 min

Morning Affirmations

Jasmine Sheffield

5guided17 min

Win Your Day: Align With Luck, Power & Purpose

Jaclyn Albergoni

4.6guided13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.7guided6 min

Set The Tone For A Positive Day

Ellen Wolfe

4.7guided6 min

Set The Tone For A Positive Day

Ellen Wolfe

4.7guided2 min

Affirmations For Health

Jen Shutte

4.7guided1 min

Get It Done

Jasmine Sheffield

4.7guided5 min

5 Min Settling, Grounding, Resting

Stephen Downey

4.7guided5 min

Affirmations For When You Feel Overwhelmed

Love To Meditate

4.8guided22 min

Morning Meditation For Deep Self-Love

Daniel Roquéo

4.7guided5 min

Positive Morning Affirmations

Arcadian Whisper

4.8guided8 min

Morning Flower Meditation

Douglas Robson

5guided12 min

Restore Your Faith & Reignite Your Motivation

Jaclyn Albergoni

4guided2 min

When Motivation Is Gone, Pause Here

Cara Greenslade

3.8guided16 min

Motivated I Am

Linda Owen

5guided7 min

Conquer Doubts & Crush Goals: Empowering Meditation

Jessica Chranowski

4.7guided28 min

Letting Go Of Suffering

How to Train a Happy Mind

4.8guided14 min

Shamatha Focused On The Mind

Michael Lobsang Tenpa

4.7guided6 min

Get Out Of Bed-itation: For Those Mornings Ya Wanna Sleep In

The Mental Level

4.9guided35 min

Transforming Unhelpful Mental Habits

Sravasti Abbey Monastics

5guided65 min

Stop Being Lazy | No More Procrastination

Harmooni

5guided21 min

Manifesting Your Biggest Dreams

Yura Sapi

5guided22 min

A Mindful And Motivational Meditation For The New Year

Bill Larson

4.9guided21 min

Solar Plexus Activation Through EFT And Yoga Nidra

Mishiah Crute

4.7guided4 min

Strengthen Your Solar Plexus Chakra Guided Meditation

Natasha Ganes

4.7guided1 min

A Failed Yesterday & A New Today

Sanaz Busink

4.8guided4 min

Meditation For Enjoyment

Radiance

4.8guided3 min

Hammered

Betsy Johnson

5guided3 min

3-Minute Visualization Practice

Andre Small

4.9guided4 min

NLP Exercise - The Visual Swish

Amy Schloerb

4.7guided13 min

Coming Home To Yourself

Nhi Nhi Le

4.8guided13 min

From Procrastination To Productivity – Yes You Can

Tony Brady

5guided33 min

Meditation On Various Aspects Of Generosity

Sravasti Abbey Monastics

4.9guided3 min

Morning Motivation Prayer

Teemaree

4.8guided4 min

Daily Health Boost

Kathryn Remati

4.8guided24 min

Reboot Success: A Positive Mindset For Reaching Goals

Linda Owen

4.9guided25 min

The Mind Illuminated — Stage One: 25‑Minute Practice

Jon Brooks

4.6guided13 min

Morning Manifesting Meditation

Kelley Webb

4.8guided19 min

Tonglen For Periods of Discomfort

Michael Lobsang Tenpa

4.7guided6 min

The Power Of Why

Dr. Michaela Johnson

4.8guided3 min

Your Morning Cheerleader: Pep Talk For Positive Energy

Jemma Jones

4.7guided30 min

Turning Negatives into Positives

Richard Scott

4.7guided11 min

Transform Fear Into Action

Infinite Awakening

5guided12 min

Grounding Meditation To Inspire You

Douglas Robson

4.8guided7 min

7 Mindful Minutes For Afternoon Reset

Guri Sohal

4.8guided16 min

Accessing Your Authentic Self

Moira Hutchison

5guided67 min

Stop Procrastination Affirmations

Harmooni

5guided12 min

10-Minutes To Align, Energize & Manifest Your Day

Jaclyn Albergoni

4.7guided9 min

Guided Affirmation Meditation To Overcome Procrastination

Heather Nelson | Tap Into Your Magic

4.9guided17 min

Towards Bodhicitta: The Faults Of Self-Centeredness

Sravasti Abbey Monastics

4.8guided119 min

Activate Your Purpose Sleep Meditation

Nicky Sutton

4.7guided10 min

Achieve Your Goals: Overcome Roadblocks

Alexis Zahner

4.7guided24 min

Mindfulness Of The Body: Grounding Body Scan

Ondy Willson

4.7guided3 min

Ignite The Fire Within

Whitney Gee

4.8guided44 min

Success Affirmations

Harmooni

4.8guided12 min

Meditation To Cleanse Your Soul

Phoebe Garnsworthy

4.8guided11 min

Candle Light Gazing Meditation For Motivation

Ashley Looker

4.8guided12 min

Empowered Confidence

Vivienne Keytel

4.9guided7 min

Creating Your Own Affirmations Practice

Emilio Jose Garcia

4.8guided10 min

Between The Pages: A Meditation For Book Lovers & Readers

Nikki Dyer

4.8guided9 min

Guided Affirmation Meditation For Actors

Heather Nelson | Tap Into Your Magic

4.9guided14 min

Air Element & Sacral Chakra: Motivation & Confidence

Olivia Jackson

4.8guided4 min

A Message For Women In Leadership

Chenae Carey

4.9guided3 min

Positive Boost For Autumn And Winter | Affirmations

Nathalie Reubens

4.9guided26 min

Overcome Procrastination While You Sleep

Jason Stephenson

4.9guided8 min

Ok Kids :) Play Time!

Sensei Paul David

4.7guided10 min

Reveling In Joy

Alexandra Cingi

4.9guided3 min

Prayer Morning Devotional Motivation Prayer

Frankie P

4.8guided13 min

Memories Of Kindness Meditation Practice

Dr Clayton Micallef PhD

4.8guided5 min

Please Keep Going

Naami Padi

4.8guided10 min

108 Affirmations For Overcoming Procrastination

Trevor Lewis

4.7guided12 min

Morning Meditation For When You Don't Want To Get Out Of Bed

Lindsey O’Connell

4.8guided7 min

Visualize The Best You: 7-Minute Daily Practice Day 6

Camilla Sacre-Dallerup

4.7guided10 min

"What if" Upvibing - Choosing Trust Instead Of Self-Doubt

Claudia-Sam Cataford Sauvé

4.9guided11 min

Overwhelm: Find Meaning And Calm Your Busy Mind

Amy Solomon

4.9guided1 min

Embracing Your Spiritual Journey: Time-Friendly Affirmations

Stephanie Aurand

4.8guided21 min

Choose Sobriety Today

Lai Tattis

4.9guided84 min

Day 335/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided14 min

Mindfulness Of The Body: The Skeleton Practice

Michael Lobsang Tenpa

4.8guided3 min

Motivational Morning Mindset Reset

Clint van Heerden

4.8guided7 min

Morning Motivation For An Overthinking Mind

Allison Kathryn Swarts

4.8guided1 min

Honoring Thursday

Samonee K.

4.9guided4 min

Affirmations For Joyful Productivity

Jennifer Jones

4.8guided23 min

Meditation On Pleasure

How to Train a Happy Mind

4.9guided16 min

Day 4 - Find Joy (7-Day Anxiety Free)

Coach Luong Ngoc Tien

4.7guided4 min

Lose Weight Affirmations

House of Wellbeing

4.8guided21 min

Energy Healing For Depression

Liza Burney

5guided27 min

Creating Your Vision

Nastassia Matsulevich

4.7guided10 min

EFT For Procrastination

KC Gonzalez

4.6guided11 min

Morning Gratitude Meditation

Lai Tattis

4.8guided5 min

Quiet Confidence: A 5-Minute Morning Motivation Meditation

Tonya Phillips

4.6guided16 min

Law Of Attraction To Manifest Your Desires

Laura Ibr

4.7guided31 min

30 Minutes Of Transformative Positive You Are Affirmations

Sommer Leigh

4.8guided11 min

Talk To Yourself

G Weaver

4.7guided15 min

Finding Fulfillment In Life

Venerable Thubten Chodron

4.9guided23 min

Deliberate Attendance: Wanting To Be Here!

Mitesh Oswal

4.7guided32 min

Embracing Your Journey

Lauren

4.8guided16 min

Fanning Goodness With Immeasurable Joy

Michael Lobsang Tenpa

4.7guided2 min

Step Into My Purpose

Lava Bai

4.7guided16 min

Solar Plexus Chakra Affirmations. Healing And Balancing.

Sally Clough

4.7guided6 min

6 Minute Morning Mind Boost

Warren York

4.8guided9 min

Elevate Your Mood Instantly: Quick Morning Affirmations

Jacks

4.8guided7 min

Okay Kids :) Homework Time

Sensei Paul David

4.7guided3 min

You Can Decide

Cheri Honeycutt

4.7guided15 min

Accessing Your Akashic Records

Marlu Harris

5guided538 min

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.8guided6 min

Letting Out The Warrior Within

Emilee Aura

4.9guided479 min

Activate Your Life Purpose Deep Sleep (Long Version)

Nicky Sutton

4.7guided3 min

Your Pre-Game Moment | Energy-Inducing Guided Meditation

Bronkar Lee

4.8guided60 min

TMI Stage Two: 1-Hour Deep Focus Meditation

Jon Brooks

4.5guided4 min

Mentalfloss: Be More Productive

Richard Scott

4.8guided4 min

Path To Recovery A Daily Prayer For Sobriety

Lai Tattis

4.7guided15 min

Sobriety Affirmations

Lai Tattis

4.8guided8 min

Tiny Triumphs, Big Changes: Your Path To Miracles Today

Oana Dragan

4.7guided10 min

Natural & Healthy Weight Loss

Loula Love

4.7guided30 min

30 Minutes Productivity Morning Affirmations

Love To Meditate

4.7guided14 min

Acknowledging Our Internal Parts

Kristy Arbon

4.7guided13 min

Visualize Your Success

Hilary Lafone

5guided15 min

Including Others In Your Decluttering Journey

Emilio Jose Garcia

4.7guided7 min

Reality Shift To Your Full Potential

Molly Catherine

4.8guided6 min

Kids Affirmations

Alicia Rose

4.7guided7 min

Love To Rise

Fiona Brennan

5guided5 min

Moon Transit Through Aries

Jennifer Jones

4.8guided5 min

Release Procrastination Meditation: Your Dream Is Waiting

Sunni T Connor

4.9guided19 min

The Lighthouse

Christian Thomas

4.8guided21 min

Soften & Soothe Body Scan

Stephen Downey

4.6guided6 min

Motivating Morning Meditation

Light Energy Meditation

4.8guided12 min

Equanimity Towards Beings

Michael Lobsang Tenpa

5guided29 min

Mentalizing The Modes With Metacognition

Attachment Repair

5guided16 min

Summer Meditation 3: Cultivating Healthy Motivation

Megan Layton

4.8guided12 min

Inspired Moments To Invoke Courage

Christa Fontaine

4.8guided20 min

Solar Plexus - Morning Motivation

Guilherme de Almeida

4.8guided24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.8guided10 min

Balancing Sacral Chakra & Human Design Sacral Centre

Jennifer Jones

5guided7 min

Solar Plexus Chakra Meditation

Stacie Wyatt

4.8guided15 min

Future Self Visualisation For Insights And Clarity

Sophie Anderson

4.7guided12 min

Inspiring Morning Meditation | Achieve Your Goals

Alina S

4.6guided1 min

Vitamin C: Confidence!

Djenaba Kai Jones

4.8guided1 min

Explorers Often Get Lost While Searching for the Destination

Christine Lewis

4.7guided7 min

Morning Meditation, Having A Good Day

Shanda Perry

4.7guided4 min

Daily Achievement & Gratitude Meditation

Kiona van Griensven

4.7guided11 min

Energising Body Scan

Scott Langston

4.7guided4 min

Simple Breath Practice For Cleansing & Energy

Sasha Quince

4.8guided9 min

Morning Affirmations To Boost Your Productivity And Mindset

Bob Baker

4.8guided9 min

Morning Affirmations To Boost Your Productivity And Mindset

Bob Baker

4.7guided8 min

Awaken With Love: A Morning Meditation For Peace & Intention

Mark Rowland

4.7guided7 min

Good Morning Affirmations

Mariya K.

4.7guided14 min

Open To Happiness, Joy & Fulfillment With Deep Gratitude

Paul McCann

4.8guided7 min

Visualization For Parents Of Neurodiverse/Autistic Children

Sabrina

4.7guided7 min

Self-Care For The Root Chakra

Kristie McKinley

4.7guided3 min

This Is Going To Be That Day

JuneB

4.7guided7 min

Visualisation For Procrastination

Andrew Johnson

5guided15 min

15 Minute Morning Meditation For Self Belief

Sabrina Savoy

4.8guided7 min

Take A Break & Recharge Your Energy In Just 5 Minutes!

Oana Dragan

4.7guided15 min

Relieve Work Stress & Build Motivation

Loula Love

4.7guided3 min

3-Minute Morning Breath Practice

Jen Knox

4.8guided6 min

Visualize Your Bright Future

Tina Stinson

4.6guided10 min

Weight Manager

Dan LaVelle

4.9guided12 min

Affirmations Empowerment: I Will 111 Affirmations Shower

Frankie P

4.7guided6 min

The Fearless Warrior

Lama Yeshe Rabgye

4.8guided17 min

Inner Fire Meditation

Aaron Ellis

4.7guided13 min

Manifest Whilst You Sleep: Turn Your Dreams Into Reality

Love To Meditate

4.7guided33 min

Create A Positive State Of Mind

Lai Tattis

4.9guided8 min

The Importance Of Goodwill

Rev. Dr. Cindy Paulos Msc.D

4.7guided14 min

Reclaiming Your Strength & Power Back!

Elle Reg

4.8guided1 min

Energy Investment

Christine Lewis

5guided9 min

Mentalfloss: Do The Thing You're Avoiding

Richard Scott

4.8guided9 min

Full Moon In Aries

Candy Foster

4.8guided10 min

New Moon Meditation: Set Your Intentions

Maya Lombarts

4.8guided6 min

Mid-Shift: COVID-19 Health Care Worker Practice

PAUSE + EXPAND

4.9guided39 min

Gentle Movement Morning Flow

Kennedi D’Amico

5guided14 min

Meeting Your Writer Archetype

Stacey

4.7guided7 min

Walking Meditation For Manifesting

thelifetonic

4.8guided2 min

Daily Motivation For Courage In A Changing World Order

Olivia Mansion

4.8guided3 min

Lucky Me — Daily Affirmations For Opportunity

Amanda Sellers

4.8guided27 min

Meditation On The Fourth Attribute Of True Duhkha, Selfless

Sravasti Abbey Monastics

4.8guided6 min

Daily Wellness Vision For A Healthier Body

Renee Rotkopf

5guided2 min

Good Morning, Gemini Rising.

Mandie Watson

4.7guided27 min

Confidence & Feel Good Affirmations

Ciara McCormack

4.6guided13 min

I Am Affirmations For Weight Loss

Neha Prabhakar

5guided14 min

The Wall - Active Imagination Exercise

Max Chegwyn

4.7guided20 min

Deep Relaxation Practice

Kristen Dobbs

4.6guided8 min

Morning Meditation With Binaural Beats

Michelle Eggink

4.8guided19 min

Meditation To Manifest Your Deepest Soul Desires

Joanne Moules

4.6guided7 min

Boost Your Productivity & Manifest Success

Love To Meditate

4.7guided4 min

Abundance Affirmations

Jaime

4.8guided18 min

Lower Breath Exercise

Michael Lobsang Tenpa

4.7guided16 min

Mindfulness Of The Body: Four Elements

Michael Lobsang Tenpa

4.7guided13 min

Flow Through Fear

Djenaba Kai Jones

4.7guided21 min

20-Minute Morning Focus & Awareness: Live In Flow State

The Mental Level

4.8guided12 min

13 Hz Focus & Motivation Meditation

Virali Patel

4.6guided6 min

Setting The Tone For Your Day

Schalk

4.9guided8 min

I'm Following Through With My Goals

Josie Ong

4.7guided5 min

Morning Affirmations To Manifest Wealth With Music

Love To Meditate

4.6guided15 min

Daily Reflective Practice

Lama Yeshe Rabgye

5guided4 min

Courage & Resilience Affirmations For Kids

Jacky Spear

4.8guided15 min

The Prophet Meditation #2 - On Work

Dustin Billon

5guided13 min

For Educators: Remembering Joy

Anne Hipskind Roberts

4.8guided16 min

Mindfulness Of The Body: Discerning Non-Satisfactoriness

Michael Lobsang Tenpa

5guided13 min

Uplifting Morning Motivation

Anita Mae

 

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