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00:30
The Lighthouse
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
178
In this guided sleep meditation, you will journey from lighthouse to boat to island, where you will find peace and stillness in your mind. The lighthouse is an analogy of light and awareness in the search for hope.
SleepMeditationRelaxationVisualizationSelf HealingSelf DiscoveryInner PeaceSelf LoveSubconscious MindMindfulnessStressPerspectiveMotivationCalmnessJourneyVisualization TechniqueMindfulness In NatureStress ReductionPerspective ShiftMotivation And PersistenceSilence And StillnessJourney MetaphorRelaxation Technique
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
