
12:15
12:15
13 Hz Focus & Motivation Meditation
by Virali Patel
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
147
Join this guided meditation if you're feeling stuck, restless, or overwhelmed. Using a combination of grounding techniques, affirmations, and 13 Hz Beta wave stimulation, you'll transition from mental clutter to a state of clear focus and inspired energy. Perfect for when you're procrastinating or need a gentle nudge to realign with your power. Sending love and light, Virali
FocusMotivationMeditationGroundingAffirmationsEnergyRestlessnessSelf AcceptanceBreathingVisualizationLetting GoBody AwarenessSelf CompassionIntention SettingRestlessness Management4 7 8 BreathingGrounding TechniqueEnergy VisualizationPositive AffirmationGoal VisualizationMotivation BoostingDaily Intention Setting
Meet your Teacher

Virali Patel
London, UK
