14:09

Rise Like A King

by Greg Barwick

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k

This is a Morning Ritual for the Divine Masculine, incorporating positive and powerful affirmations, with the backdrop of motivational music, to empower men to embrace a confident and contented start to the day. The morning is such an important time, it sets us up for the rest of the day. By reconnecting to our purpose, each morning we build momentum, moving in the direction of our dream life with clarity and assurance. This meditation has been created to empower you to start the day by diving deep, to connect with yourself and create space within, recognise what you already have in your life and be grateful for this as a foundation to build from, reconnect to your purpose, and build clarity on what it is that inspires you and makes you feel alive.

MasculinityAffirmationsMotivationEmpowermentConfidencePurposeClarityGratitudeInspirationPresenceBalanceForgivenessBreathingStillnessRole ModelsAbundanceDivine MasculinePurpose DiscoveryCultivating PresenceMasculine Feminine BalanceSelf ForgivenessInner StillnessAbundance MindsetBreathing AwarenessMorning Rituals

Transcript

Rise like a king.

Today is the day that you will rise up as the king of your life.

Brothers,

Welcome to this brand new day.

A new start where we will choose what to create.

We will choose the way things are going to be for us.

We have the final say on what we experience in this life.

For too long,

The way of the authentic masculine has been lost.

And very few have been modeled the full potential of what it means to be a man.

But no more.

Our sons and our brothers are in need of a new generation of leaders.

Role models to look up to and to trailblaze the way forward.

A new movement of men who embodied the traits of the divine masculine.

Strong yet warm.

On purpose yet playful.

Powerful yet loving.

Balanced perfectly in equal measures.

Men who are deeply,

Deeply present.

Men who work from an operating system of love.

This is us.

This is our true nature.

We are simply returning home.

Today is full of potential.

A blank canvas waiting for you to leave your mark as a king.

A leader.

A role model.

To plan out and create a new kingdom.

It is our time to stand up and to be seen.

Don't be tempted to look back,

Judging the past of ourselves and others.

Be deeply present.

Move and talk in new ways.

Embody the change you want to see in the world.

Today we set a new example.

A new legacy of what it looks like to be an embodied man.

I'm going to lead you through a series of powerful sacred practices that will bring you back to your middle.

Back to your soul and its purpose for you here today.

Take this moment to upgrade your thinking.

Set it to work from a state of abundance.

What is your purpose?

What makes you feel most alive?

What excites you the most?

With strong intention and clarity,

Really focus in on that one thing that you feel drawn to achieve today.

That one thing that is going to rise you up towards your purpose.

What is your next step,

Brother?

Today,

This hour,

This moment,

Will never pass again.

Move forward with courage and make that intention a reality today.

I am now going to share some affirmations with you.

I am now going to share some affirmations with you.

I am now going to share some affirmations with you.

I am now going to share some affirmations with you.

I invite you to speak them to yourself,

Fully embody,

Completely embracing what it looks like,

Feels like and sounds like that each affirmation is true and has already come to pass for you in your life.

I am in need of nothing.

I am already complete.

Nothing can be added to me,

But I choose to play the game of life anyway.

I create what I want in my life,

Because I understand that abundance is my true nature.

I am the divine masculine,

Strong yet warm,

On purpose yet playful,

Powerful yet loving,

Balanced perfectly in equal measures.

I am deeply connected to my purpose in this life and it rips me out of bed every morning with confidence and direction.

I am deeply present,

Open and available in every moment,

Able to hold space for others with ease.

I work from an operating system of love and this light wraps and weaves its way throughout my life.

My presence is felt strongly every time I enter a space,

Loving,

Warm,

Comforting,

Embracing everyone I meet.

The masculine energy I embody sparks passion and desire for connection within the feminine.

When I am grounded in my divine masculine energy,

I send out an energetic message to the feminine that I've got this.

This allows her to soften and melt into her playful nature.

I am a strong and secure foundation for the feminine.

I am a strong and secure foundation in my relationship and my partner can trust me and fully embody her feminine energy in my presence.

I allow her to fully blossom into her feminine energy because she is reminded that I am secure,

Balanced and trustworthy.

I can fully provide for all of her needs,

Security,

Presence,

Pleasure and energy.

Today I choose to follow the ideas and inspirations that excite me and make me feel most alive.

Each day my purpose becomes clearer and clearer.

It fills me with ever increasing levels of passion,

Motivation,

Focus and direction.

Each day I move closer and closer to my goals with ease and lightness.

I know the quality of my thoughts directly equals the quality of my life experience.

If I don't like what I've chosen yesterday,

I'm simply going to choose again.

This is the most loving and caring thing that I can do for myself.

I am a strong and secure foundation for the feminine.

I choose again.

This is the most loving and caring thing that I can do for myself and for everybody around me.

By loving myself and forgiving myself,

Everybody gets the best of me,

Including myself.

I am aware that where I focus my energy on will grow and multiply.

Therefore,

I am wise where I focus my attention,

Time and energy because I know what the results will be.

All thought is creative,

So I focus only on those things that are going to enhance my life.

Now take a few moments to settle into your inner stillness,

Into your place of power.

To learn to work with the mind is to learn to work with the feminine.

Both are ever changing,

Free flowing,

Boundless and sometimes challenging to the masculine.

Both are ever changing,

Free flowing,

Boundless and sometimes challenging to the masculine.

Hold your presence with love and acceptance and simply observe your thoughts without judgement,

Without reacting in any way.

This is the deep practice and the art of reconnecting to your divine masculine.

Closing over your eyes gently and just focusing on the rise and the fall of the breath entering and exiting your chest.

Just observing,

No need to change or control the breath,

Just letting it flow on its own accord.

If your mind wanders off into thought,

Effortlessly returning your focus back to the rising and the falling of the chest.

Thank you for watching!

Thank you for watching!

Bringing your attention back inward,

Focusing on the air passing in and out of your chest with each breath.

Thank you for watching!

Thank you for watching!

Gently bringing yourself back into this space.

Regaling your fingers and toes and in your own time slowly opening your eyes.

Brother,

Let us be as one,

Standing up together shoulder to shoulder and leading the way forward.

Let's be the example.

Each day is so precious,

Don't spend your time being mediocre,

Invest your time wisely.

Rise up,

Go forward with confidence,

Meaning and direction and live the life of your dreams.

Stand up and be authentic.

Let the world experience the true you.

Meet your Teacher

Greg BarwickAdelaide, Australia

4.7 (322)

Recent Reviews

John

September 7, 2024

This is an amazing and uplifting meditation, particularly if you are a man!

Cyrill

July 26, 2022

Thanks for letting the world experience the true you so we can live as our true selves, Greg.

Erik

February 13, 2022

Inspirational. I will use this tool on my journey again. Thank you. Please do some more like it!

WC

February 3, 2022

The world needs more models of the divine masculine, and this noble and heartfelt meditation rises to the occasion, inspiring the day with power and motivation.

Greg

September 16, 2021

Makes me feel alive and strong. I wish I knew the name of the musical piece being played in the background...

Wiremu

February 2, 2021

Hey mate ive enjoyed this meditation many times and find the meditation on point with my purpose. Thank you.

Reagan

March 22, 2020

Awesome, powerful start to the day.

Bub

October 13, 2019

Inspired me to get up earlier in the morning like a king ๐Ÿคด๐Ÿฝinstead of pressing the snooze button yet again like a wimp! ๐Ÿ˜ด Thank you.

Chris

September 29, 2019

Very inspiring, thank you!

Rourk

July 10, 2019

I was surprised actually that I connected so well and deeply with this. Maybe because I'm going through a divorce after 20 years and I'm realizing I need to be grounded in the man and Father I am in my own journey forward. But he spoke core truths that I believe are part of a good man. Will listen to this daily for a while.

Will

July 8, 2019

Awesome! Thanks for the meditation.

Jeannine

June 13, 2019

Excellent part of my Cleaning Up efforts- owning this dominant side of me. Would like to hear more of the archetypes- warrior, magician, poet...

Dr.

June 11, 2019

Greg, thank you so much for this. I have now done your meditation twice. The first time, as a man who is gay, I was a bit challenged by the default hetero-normative language. However, as my mindset and conversations have deepened over time, my second listen today landed much differently. Even the divine masculine man, who also happens to be gay, encounters feminine energy and can be just as challenged with and around it, regardless of form in which it shows up. My worldview is now able to process beyond such constructs of gender and focus on the truest essence of your message which I believe transcends gender and even sexuality. I consciously choose not to allow my identity or my ways of being to be resigned to or reduced by sexuality. I am bigger than that... and I have AGENCY to choose bigger. Thank you for sharing this new language. I appreciate you, brother, and I love you for the spiritual being and inspiration that you are in the world. Hereโ€™s to DIVINE MASCULINITY!

Peter

March 13, 2019

It's good to fly to meditation directed towards men. Thank you

Unified

December 14, 2018

Brother, this is straight up ๐Ÿ”ฅ for the masculine soul!!!๐Ÿคœ๐Ÿพ

Tobi-Dynamite

November 20, 2018

Good masculine motivation

Niki

November 5, 2018

Although this isn't aimed at me, I had been looking for something to help heal my divine Masculine side of me, because I've lost so much stability and protection that, while my divine Feminine grows stronger, she is unable to grow more without the container of stability that the divine Masculine provides. This was a wonderful meditation, and I loved all the affirmations. Rise, brother, rise. ๐Ÿ™๐Ÿพ

Serenity

October 28, 2018

Well done Greg ! ๐Ÿ‘

Lorraine

October 15, 2018

I am a woman.... but still found this inspiring to connect to my divine masculinity..... thank you. Very empowering ๐Ÿ™

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ยฉ 2025 Greg Barwick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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