Visualize The Future You Want

This 16-minute practice takes you through a visualization exercise to help you cultivate gratitude, uncover learnings from the last year and envision a desired future for yourself in the year ahead. This is an ideal practice to help you to reflect around annual milestones like birthdays or the New Year. I recommend having a journal and something to write with on-hand in order to capture what comes up for you after the exercise.

Reviews

I LOVE this one - so healing!

Wonderful, thank you so much. I absolutely enjoyed this. Very rich! 🙏🦋🙏

This was very insightful!!! Thank you sooo much for posting it. Bookmarked it to practice it again!

This is exactly what I need right now! Thank you! I will be listening again soon. I followed with journaling. Excellent suggestion. 💕

Wow. Incredibly powerful. 💙 I wanted to stay in this meditation longer in the meadow with my future self! Thank you so much. 🫶

Connection with my future self and being able to see the sun bright aura I will possess. That was a great guide!

Love this. Truly brought me down from stressed to center.

Delightful visualization and meditation. I just love your meditations, Laura. Thank you so much. 🙏✨

That was beautiful and just what I needed to gain some clarity. 🥰

Loved this - super helpful 😎

A very nice visualization which I will keep coming back to.

Amazing visualization. Was really able to be in this healing place. Will be coming to this often.

Wonderful. Very grateful. Thank you.

very lovely. very insightful and easy to follow.

Thank you. It was amazing ✨

So beautiful! A perfect meditation for my birthday 💓

Grateful for this meditation it helped me in going forward. Very good pace and visualisation. Nice calming voice. Thanks so much for this 🙏🏻👌🏻

This was wonderful. Thank you for this special birthday present. So great to start my day and new year of life namaste 🙏

I did this on my birthday and it was perfect!! Thank you 🙏❤️

Really enjoyed this short journey. Coincidentally, I heard it at the start of a “new path” in my life so it was a perfect topic this morning to look back with gratitude and forward with what I want to manifest in the future. Thank you!