10:46

New Moon Meditation: Set Your Intentions

by Maya Lombarts

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
306

Join me in this New Moon Meditation and set your intentions for the coming moon cycle. Every New Moon gives us the chance to plant new needs, to realign with our deepest potential, to anticipate and get excited for a new project or idea, aligned to your highest self. This visualization will help you to plant the seeds of your New Moon Intentions.

New MoonMeditationSelf PotentialNew BeginningsMotivationTransformationSelf CompassionAuthentic Self ExplorationIntention SettingAffirmationsInner Fire MotivationsIntentionsNew Beginnings MeditationsVisualizations

Transcript

Hey achievers,

Welcome to this new moon meditation.

Today you are connecting with yourself and your deepest potential under this new moon.

I invite you to take a moment to sit or lie down somewhere new.

It could be on the floor,

In a corner of your house you've never sat before with a warm cozy blanket.

Or if you're sitting at your desk,

Go sit at the other side.

We're looking for newness,

A fresh angle,

To support your heart and soul to follow a new direction.

This moment is completely yours.

There's no other people,

Other obligations waiting for you.

You are here,

Present,

With yourself and your intuition.

Whatever your intuition wants to bring to the surface today,

It's all good.

Let's take a couple of deep refreshing breaths together.

You breathe in through the nose and out with a big delicious sigh.

In.

Again in.

Last time in.

Perfect.

Now feel your body in its hole with a feeling of newness,

Curiosity,

As if you're feeling your body for the first time.

Can you imagine there's a white glow shining off of your skin?

You are embodying potential,

Newness,

Limitless possibilities,

Childlike curiosity and hope.

Let your lips reveal a soft smile.

Every new moon gives us the chance to plant new seeds,

To realign with our deepest potential,

To anticipate and get excited for a new project or idea,

Aligned to your highest self.

Whatever actions you take under the new moon,

You might feel a bit rushed,

Impulsive,

Naive.

It can feel as if you haven't had the time to think things through and yet something inside of you is telling you,

Do it.

Do it.

Some things desperate to pop up and emerge.

This is the perfect day to plant a new seed.

Now imagine you are standing on a grass field,

Filled with young flowers,

Small trees,

Ready to grow.

It's morning and the sun is just rising above the horizon.

You can feel its warmth on your skin.

Hear the birds singing,

Waking up the world.

In your hands you are carrying a couple of seeds,

Ready to be planted.

You are looking at the seeds,

Feeling them,

Imagining what they can bring to this beautiful field of flowers.

What's the intention you want to set for the coming month?

What would you like to focus on more or feel like more?

Take one seed,

Put it in the ground and take a step forward.

With that same smile of newness on your face,

Ask yourself,

What's one idea I have that I'd like to start exploring?

Take one seed,

Put it in the ground and take another step forward.

What's something that brings me excitement and lets my inner fire burn?

Take one seed,

Put it in the ground and take another step forward.

You have one more seed left.

You're feeling motivated,

Excited,

Ready for a new beginning.

When you allow yourself to dream big,

What does ultimate success look like?

What does your truest potential look like?

Take your last seed,

This is the biggest one and will surely become a big strong seed.

Take one tree,

Put it in the ground and take a step forward.

Now turn around and look at the spots where you've planted your seeds.

Put one hand over your heart and repeat these words.

No matter what happened in the past,

I can always begin again.

I truly believe in myself and my truest potential.

I feel aligned and connected to my highest self.

I can feel my white light shining bright.

I am ready and excited about what's to come.

In a couple of days,

You will be able to see your seeds sprouting.

You might feel like you're not ready to let go of the old and not ready to start the new.

That's completely normal.

Just use these affirmations again to fuel your inner fire and walk the path of your truest potential.

New beginnings also mean letting go of the old.

Death and birth are two sides of the same coin of transformation.

You are transforming layer per layer and you are here listening to this meditation to stay aligned to your highest self and set the right intentions for this next moon cycle.

Give yourself one big hug for showing up for yourself and for choosing to live with intention.

Thank you for sharing this moment with me under the new moon.

And with that,

My dear achievers,

I'm wishing you a wonderful rest of your day.

Meet your Teacher

Maya LombartsNew York, NY, USA

4.8 (52)

Recent Reviews

Ghada

January 29, 2025

Beautiful words and guidance to plant my seeds 🙏🏻❤️❤️ Sending you vibes full of peace love creativity and kindness ❤️

Wendy

January 12, 2024

Perfect guided meditation to set intentions for the 1/11 new moon cycle. Thanks!

Jackie

January 11, 2024

I enjoy this meditation as part of my new moon practice. The planting of seeds helps me plan my intentions.

Catherine

August 27, 2022

Inspirational meditation, planting seeds for things you want to do or achieve.

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© 2026 Maya Lombarts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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