12:18

Equanimity Towards Beings

Name: Equanimity Towards Beings
Uploaded: 2021-08-05T07:01:34.000Z
Duration: 12 min 18 s
Channel: Michael Lobsang Tenpa
Description: The traditional approach to cultivating equanimity in the Tibetan tradition entails analysing our tendency to divide beings into three categories—and then opening our hearts boundlessly. In this practice, we combine this analytical approach with the act of experiencing our interbeing with all.

by Michael Lobsang Tenpa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

878

The traditional approach to cultivating equanimity in the Tibetan tradition entails analysing our tendency to divide beings into three categories—and then opening our hearts boundlessly. In this practice, we combine this analytical approach with the act of experiencing our interbeing with all.

Equanimity Heart Contemplation Self Awareness Interconnectedness Awareness Analysis Motivation Objectification Interbeing Self And Other Recognition Aspirations Aspirations Dedications Category Analyses Friends Strangers Enemies Contemplation Sensation Awareness Tibetan Traditions

Meet your Teacher

Michael Lobsang Tenpa

London, UK

Meet your Teacher

Michael Lobsang Tenpa

London, UK

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