07:55
Get the full experience on our free app

350k reviews

Day Starter

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
125.1k

This is a simple 8 minute meditation geared toward starting your day off on the right track. Find a comfortable place where you can close your eyes and relax. Use this quick meditation first thing in the morning for the sake of getting the most out of your day.

7510.0 (7 510)

Recent Reviews

Nick

June 5, 2025

What a simple yet effective way to start my day Dan. Thanks for sharing and glad I found this meditation this morning. Blessings to you and your family 🙏🏻

Rebecca

June 2, 2025

This is exactly the message I needed this morning. I was heading for a very grumpy day until I realized I didn't need to make that choice. Good advice. I'm feeling better already. 🙏

Katherine

March 30, 2025

I so loved this guidance and indeed my smile did grow bigger, 😀 and I am ready to face what comes my way on this beautiful day.. Thank you🙏

Lisa

November 1, 2023

All is good on this meditation. It’s very good, but you need to change unconscious with subconscious… Unconscious is not a good thing. Subconscious is what you mean.

Jim

September 26, 2023

Your speaking voice is so calming and beautiful to live to. Thank you

Georgia

August 17, 2023

Wow! I am pumped! This is a cool one to share with friends:)

Nancy

June 8, 2022

A wonderful way to start the day or help me refocus during the day.

Bri

April 15, 2022

Gave encouragement to take on the day empowered and with a smile. Thank you!

Jennifer

March 14, 2022

Loved this, I needed some motivation for today and this really helped🙏🏻

Kristen

January 12, 2022

Really enjoyed the voice, the message, and the style. It was truly what I have been needing to stop procrastinating at work!!

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else