07:11

Avoiding Life's Traps

Name: Avoiding Life's Traps
Uploaded: 2023-11-30T00:21:27.063Z
Duration: 7 min 11 s
Channel: Betsy Johnson
Description: Sometimes, life has teeth. It can leave us feeling wounded and in pain. In this meditation, we look at how we might set traps for ourselves and for others. We breathe and center so we can act as mindfully as possible as we go about our lives and days.

by Betsy Johnson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

408

Sometimes, life has teeth. It can leave us feeling wounded and in pain. In this meditation, we look at how we might set traps for ourselves and for others. We breathe and center so we can act as mindfully as possible as we go about our lives and days.

Breathing Reflection Compassion Meditation Pain Vulnerability Motivation Mindfulness Deep Breathing Self Reflection Self Compassion Thinking Traps Art Inspired Meditation Emotional Pain Vulnerability And Courage Pause Automotive Motivations Breath Anchors Traps

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

© 2026 Betsy Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.