06:03

Mid-Shift: COVID-19 Health Care Worker Practice

Name: Mid-Shift: COVID-19 Health Care Worker Practice
Uploaded: 2020-04-16T16:06:44.000Z
Duration: 6 min 3 s
Channel: PAUSE + EXPAND
Description: A guided practice for health care professionals on the front lines of COVID-19 to re-energize, motivate and re-calibrate as they navigate their shift. Inspired by the needs of resident medical students at the University of Toronto to support them during the COVID-19 outbreak. Taken from the album PAUSE+EXPAND: Health Care Provider Meditation & Sound © 2020 PAUSE+EXPAND

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

443

A guided practice for health care professionals on the front lines of COVID-19 to re-energize, motivate and re-calibrate as they navigate their shift. Inspired by the needs of resident medical students at the University of Toronto to support them during the COVID-19 outbreak. Taken from the album PAUSE+EXPAND: Health Care Provider Meditation & Sound © 2020 PAUSE+EXPAND

Visualization Sound Healing Mindfulness Neuroscience Science Guided Imagery Spirituality Spirituality Mindfulness Meditation Anxiety Stress & Anxiety Secular Healing Recovery & Healing Secular Mindfulness Grief