06:03

Mid-Shift: COVID-19 Health Care Worker Practice

Name: Mid-Shift: COVID-19 Health Care Worker Practice
Uploaded: 2020-04-16T16:06:44.000Z
Duration: 6 min 3 s
Channel: PAUSE + EXPAND
Description: A guided practice for health care professionals on the front lines of COVID-19 to re-energize, motivate and re-calibrate as they navigate their shift. Inspired by the needs of resident medical students at the University of Toronto to support them during the COVID-19 outbreak. Taken from the album PAUSE+EXPAND: Health Care Provider Meditation & Sound © 2020 PAUSE+EXPAND

by PAUSE + EXPAND

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

494

A guided practice for health care professionals on the front lines of COVID-19 to re-energize, motivate and re-calibrate as they navigate their shift. Inspired by the needs of resident medical students at the University of Toronto to support them during the COVID-19 outbreak. Taken from the album PAUSE+EXPAND: Health Care Provider Meditation & Sound © 2020 PAUSE+EXPAND

Covid Health Workers Motivation Calibration Support Grounding Stress Caregiving Self Compassion Emotions Caregiver Support Emotional Waves Guided Practices Heart Visualizations Practices Re Energizing Visualizations

Meet your Teacher

PAUSE + EXPAND

Toronto, ON, Canada

Meet your Teacher

PAUSE + EXPAND

Toronto, ON, Canada

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