Morning Yoga Nidra For Energy + Focus

Start your morning in bed with this yoga nidra for energy and focus! Instead of snoozing through your alarm for the next 15 - 20 minutes, do this yoga nidra with me to set your intention to be in high energy and focused today. And do this all while laying down in bed!

Reviews

I liked the morning style bed stretches, nidra, and reminder that you can call upon the rays of sunshine at any time throughout the day! Thank you :D

Morning YN was a practice I was looking for. Also sticking my tongue was the first time practiced. Thank you so much for this shift to Morning YN

Such a beautifully supportive way of bringing our best to the day.

Used it for a mid day pre study session and it was perfect. Feeling refreshed and ready with my intentions

very soothing and energising in a light way at the same time. ready to start the day now!