Setting The Tone For Your Day
06:07
06:07

Setting The Tone For Your Day

by Schalk

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.4k

The world seems to have set a pace that nobody asked for and no one can keep pace with. Yet we have to get up every day, face the world head-on and above all be true to ourselves. While the pace is fast, we need to find ways to slow down. Find moments of calm, moments of quiet, moments to simply appreciate being alive.

MotivationBreathingCompassionAffirmationsQuotesCalmRelaxationSelf AwarenessMindfulness4 7 BreathingSelf CompassionCompassion For All BeingsThich Nhat Hanh QuotesJonathan Lehman QuotesMorningsMorning Practices

Meet your Teacher

Schalk

Pretoria, South Africa

Meet your Teacher

Schalk

Pretoria, South Africa