
03:33
03:33
Your Morning Cheerleader: Pep Talk For Positive Energy
by Jemma Jones
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
364
Some days are harder than others, and sometimes you just need a reminder of how wonderful you truly are. This isn’t so much a meditation as it is a gentle pep talk for those moments when you don’t have the energy - or the spoons - to keep going. That’s okay. Take a moment, take a rest, and allow me to be your cheerleader, offering kindness until you feel ready to face your day again. Background music credit: Artist - Benjamin Tissot. Song - Once Again. Source - bensound.
Self LovePositive AffirmationInterconnectednessGratitudeBreathingMotivationEnergyGratitude PracticeDeep BreathingDaily Cheer
Meet your Teacher

Jemma Jones
Brisbane QLD, Australia
