04:52

Daily Health Boost

Name: Daily Health Boost
Uploaded: 2024-10-21T01:33:39.119Z
Duration: 4 min 52 s
Channel: Kathryn Remati
Description: A five minute boost of positivity to keep you on track with your healthy weight goals. All day there are opportunities to play this instead of eating for the wrong reasons. This is also perfect for a little encouragement to get off the couch and exercise. No more excuses because you have positive affirmations to get you motivated and back on track.

by Kathryn Remati

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

449

A five minute boost of positivity to keep you on track with your healthy weight goals. All day there are opportunities to play this instead of eating for the wrong reasons. This is also perfect for a little encouragement to get off the couch and exercise. No more excuses because you have positive affirmations to get you motivated and back on track.

Health Motivation Exercise Positive Affirmation Self Love Hydration Immune System Mindful Eating Self Healing Positive Thinking Fresh Start Healthy Eating Immune System Strengthening Healthy Habits

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA

© 2026 Kathryn Remati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.