Did you know that the human brain is a supercomputer?
It's capable of executing anything that you order it to.
So if we order it to be successful,
Happy,
And healthy,
The brain will do what it's told.
You can't change old beliefs if you try too hard.
You must relax first,
And then think about and visualize what you want to become,
And then let it go and trust.
So let's do three big breaths together to relax ourselves a little bit.
Now hold in your mind's eye a picture of yourself,
How you want to be.
Picture yourself having quit the bad habits that you've been wanting to quit.
Picture yourself talking to people that you've been wanting to talk to.
Picture yourself forgiving those that you need to forgive.
And picture yourself having let go of all that doesn't serve you.
See what it's like when you can visualize yourself successful doing the things that you want to do without effort.
Visualize yourself now in a place that's familiar for you.
And see that in this moment you are successful,
And you have achieved all that you've wanted to,
And you are on your way to building a bigger life for others around you.
What do you see?
Notice the details around.
Are there people around?
What kind of furniture is around?
Are there buildings or is it nature?
Whatever you see,
Notice the details.
Try to feel how it feels there,
Successful.
What does successful feel in your body?
Are there any kind of good smells around?
Picture yourself in great detail,
Success,
Happy,
Grounded,
Connected,
Compassionate.
See yourself as all these things.
Compassionate,
Caring,
Loving,
Calm.
Then visualize yourself,
See the details of your face and hair,
See the details of your clothing.
What do you feel like in your body when you're successful?
When you've had success before,
Remember how that felt.
Remember those moments of success in your life with great detail.
What did you look like then,
And what did you feel like when you succeeded?
And now,
See people from your past that have complimented you.
See people who have smiled at you.
And see people from your past that have hugged you.
All these people and all these moments have led to this moment now where you are visualizing your greatest version of you.
They all contributed to you feeling successful and feeling happy.
Now let's go back to you again successful.
How does it feel in your body when you've done all the things that you've wanted to do?
Who are the people that are around?
Can you see their faces?
Notice the details around.
The details are the most important part in creating the best version of you.
The best version of you is in the details.
How do you speak after you've gotten rid of all your bad habits?
How do others see you after you've gotten rid of all your bad habits?
And how do you feel when you have no bad habits?
I bet you feel really good.
So visualize yourself again successful,
Happy,
Strong,
Healthy.
See others complimenting you for the help that you've given them and see yourself being happy for helping others.
Now go to where you sleep and lay down in the bed because you've done a lot of good work today.
Then relax and let it all go.
You don't have to think about the work we've done today.
Just let it go and go on with your life.
The order has been given to the supercomputer human mind and it will be executed.
Thank you and good job today.
