Guided Meditations for Attention to Detail

4.7guided•9 min

The Extra Mile

Tom Evans

5guided•15 min

Observing Thoughts With Gentle Awareness

Stenli Duka

4.8guided•3 min

Preparing To Receive Critical Feedback

Chenae Carey

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

5guided•13 min

54321 Mindfulness Practice

Olivia Palmer-Creigg

4.8guided•15 min

Three Step Check-In

Ted Meissner

4.9guided•5 min•

Breathe For Focus And Clarity

Dan Vadnais

4.7guided•11 min

Visualize Your Perfect Day

Resham Pursani

5guided•15 min

Unraveling The Mind's Knots

Stenli Duka

5guided•12 min•

Part 2: Profound Meditation On Attention And Understanding

Mayur Katariya

4.6guided•12 min

It's The Little Things That Matter

Kat John

4.7guided•5 min

Refocus Your Mind At Work

Sheldon Burroughs

5guided•25 min

Exercising Attention To Know Ourselves Without Judgement

Li Meuser

5guided•7 min

Close The Week With Clarity

Stella Billerey

4.7guided•9 min•

Affirmations For A Focused, Productive Day

Ashley Chymiy

4.7guided•10 min

Increase Focus And Concentration

Neha Prabhakar

4.8guided•8 min

Single Object Observation

Compassionate Talk Therapy

4.8guided•14 min

The Beauty Of Place

Michael

4.8guided•10 min•

Prioritize You

Valentina Alvarez

4.8guided•7 min•

Visualization For Mental Clarity And Focus

Jorge Sepulveda

5guided•15 min

Appreciating The Little Things

Trace Robins

4.7guided•15 min

Finding Balance

Hailey Pinksen

4.8guided•5 min

Meet Your Needs With A Mindful Check-in

Abigail W

4.7guided•25 min

Gratitude For The Little Things

Anne Sussman

4.5guided•4 min

Today Is My Everything | Morning Affirmations

Jelena Adzic

4.7guided•16 min•

Mindfulness Practice For Overthinkers

Pascal Raabe

5guided•14 min•

Focus On What Matters Most

B Syde

5guided•10 min•

Polishing The Diamond Within

Richard Dalke

4.8guided•10 min•

Prioritize You

Valentina Alvarez

4.8guided•7 min•

Visualization For Mental Clarity And Focus

Jorge Sepulveda

5guided•15 min

Appreciating The Little Things

Trace Robins

4.7guided•15 min

Finding Balance

Hailey Pinksen

4.7guided•14 min

Get To The Point

Tom Evans

4.8guided•5 min

Meet Your Needs With A Mindful Check-in

Abigail W

4.7guided•25 min

Gratitude For The Little Things

Anne Sussman

4.5guided•4 min

Today Is My Everything | Morning Affirmations

Jelena Adzic

4.7guided•16 min•

Mindfulness Practice For Overthinkers

Pascal Raabe

5guided•14 min•

Focus On What Matters Most

B Syde

5guided•10 min•

Polishing The Diamond Within

Richard Dalke

5guided•15 min•

Focus - Be In The Moment

Hang Bui

4.6guided•15 min

Extreme Concentration - Guided Practice

Loula Love

4.7guided•9 min

The Art Of Focus

Melissa Nkomo

4.8guided•10 min

Precision Attention: Focusing The Wandering Mind

Carol DiFalco, Ph.D., LMHC

4.7guided•9 min

The Most Important Skill You Were Never Taught

Rob Houston

4.7guided•15 min

Respect

Darcy Robinson

4.6guided•5 min

Cultivating A Focused Attention - 5 Min Daily Insight

Mark Coleman

4.6guided•4 min

Calm & Be Aware Of Your Senses

Amy Satterfield

4.8guided•15 min•

Mission: Complete – No More Procrastinating

Jaclyn Albergoni

4.6guided•9 min

Simple & Sacred

Dr Antonio Mariano Harrison

4.7guided•8 min

Appreciation

Christian Chegne

4.6guided•6 min

Stay Focused + Excited By Your Journey

Helen Sian India

4.3guided•4 min

5 Minutes To Focus

Chad Kirchner

4.8guided•7 min•

Focus In Five - Increase Concentration And Help A Busy Mind

Janne

4.7guided•13 min

Preparing For The Unknown

Jason Jurado

4.7guided•3 min

Before The Day Gets Away

Jasmine Sheffield

4.7guided•10 min

Determining Your Needs And Wants

Shannon Moyer

4.6guided•6 min

Presence

Maddie Norris

4.8guided•14 min

Sacred Interiors

Alon Ferency

4.7guided•3 min

Clarity | Mindful Motivation

nowhere Div

4.7guided•20 min

Simplicity Beyond The Mind

Boyan Milouchev

4.7guided•7 min

Win The Moment, Win The Day Practice

Kevin Parker

4.7guided•11 min

Unrelenting Standards & Perfectionism Visualization (2) - Longer Version

Yvette Vermeer

4.6guided•29 min

Precision Of Focus

Joy Truscott

4.6guided•12 min

Tapping Into Tranquility

Kayla Falk

4.5guided•2 min

Setting Intention For Your Day Ahead

Liz Wootton

4.5guided•9 min

Self-Inquiry For Living With Intention And Purpose

Rainbow Weldon

4.6guided•16 min•

ADHD Hack | Attention Training | Loving Kindness Practice

Kel Norman

4.7guided•6 min•

I Am Productive, Effective And Reflective

Josie Ong

4.5guided•2 min

Undivided Attention

Kirti Preet Kaur

4.6guided•14 min

Relaxed Presence

Karen Anderson

4.6guided•10 min

Effortless Focus: A Meditation For Clarity And Presence

Joshua Sundby

4.6guided•10 min

Overwhelmed With Expectations & Tasks

Bella Vita

4.6guided•15 min

Mindful Check-In To Recognize Needs

Marci Payne

4.7guided•3 min

Scattered To Centered

Mary Bugg

4.7guided•14 min

When You've Poured Your Heart & Sweat Into Something

Mark Silver, M.Div.

4.6guided•8 min

Focused Attention

Geneviève Major

4.6guided•2 min

Take It Easy

Manifest Intent

4.5guided•3 min

A Few Minutes To Arrive

Chantelle Fitzgerald

4.4guided•7 min

Serene Spaces

Ruma Tenbrink

4.7guided•14 min

I Notice And I'm Listening

Chrissy Kenna

4.7guided•2 min•

Focus & Presence Meditation

MaryBeth Hyland

4.7guided•4 min

Carrying Perfection Kindly

Michael Wilson II

4.7guided•10 min

Working With Perfectionism, Impatience, And A Busy Mind

Autumn Rauchwerk

4.7guided•13 min•

Cultivating appreciation to the little things around us

Dana Abou Zeki

4.6guided•10 min

Effortless Focus: A Meditation For Clarity And Presence

Joshua Sundby

4.6guided•10 min

Overwhelmed With Expectations & Tasks

Bella Vita

4.6guided•15 min

Mindful Check-In To Recognize Needs

Marci Payne

4.7guided•3 min

Scattered To Centered

Mary Bugg

4.6guided•8 min

Focused Attention

Geneviève Major

4.6guided•9 min

The Visit ! About Abundance

Linda Owen

4.6guided•2 min

Take It Easy

Manifest Intent

4.5guided•3 min

A Few Minutes To Arrive

Chantelle Fitzgerald

4.4guided•7 min

Serene Spaces

Ruma Tenbrink

4.7guided•14 min

I Notice And I'm Listening

Chrissy Kenna

4.7guided•2 min•

Focus & Presence Meditation

MaryBeth Hyland

4.7guided•4 min

Carrying Perfection Kindly

Michael Wilson II

4.7guided•10 min

Working With Perfectionism, Impatience, And A Busy Mind

Autumn Rauchwerk

4.6guided•8 min

Perfectionism Short: Visualization

Yvette Vermeer

4.7guided•13 min•

Cultivating appreciation to the little things around us

Dana Abou Zeki

4.6guided•5 min

Busy Day - Easing At Tension Training

Patrick Christopher Ehler

4.5guided•5 min

Prepare Your Attention

Kirsten Doessel

4.4guided•4 min

Four Minute Check-In

Padraig O'Morain

4.6guided•1 min•

Mindful Minute For More Patience

Canel Soul

4.7guided•8 min

Noticing And Savoring

Wei Wang

4.7guided•11 min

The Power Of Intention

Mariana Oyaga

4.5guided•13 min

Cultivate Attention

Tioka Tokedira

4.6guided•6 min

Anew

Dionne Elizabeth

4.5guided•8 min

Train Your Mind To Stay Present And Focused

Amber Lee

4.6guided•10 min

Attention Exercise On The 5 Senses

Claudine Drees

4.4guided•10 min

Mindful Check-In

Jason Murphy-Pedulla

4.5guided•1 min

A Mindful Minute - Take The Step That's In Front Of Me

Matthew & Chantal

4.6guided•5 min

Create A Simple, Daily Habit In Just 5 Minutes

Amber Lee

4.6guided•5 min

Create A Simple, Daily Habit In Just 5 Minutes

Amber Lee

4.5guided•7 min

Find Focus Through Breathing

Jake Gordon

4.6guided•11 min

What Happens When Simple Meets Simple?

Li Meuser

4.5guided•6 min

Reprioritize The Bursting To-Do List

Tahira Jamani

4.6guided•5 min

Moment To Arrive: What Is Important Right Now?

Dr. Fabrice Mielke

4.4guided•1 min

One Minute Moment

Courtenay Pipkin

4.5guided•6 min

Tidy

Kris Herbert

4.4guided•13 min

Intuitive, Solid Communication

Jennifer Agostini

4.5guided•1 min

Effort Challenge

Scott J Spears

4.4guided•2 min

Stop

Jon Lee

4.5guided•26 min

There Are No Mistakes, Only Growth

Tabitha

4.4guided•5 min

Depth & Clarity Around Intention- 5-Minute Meditation

Stephanie Marleau

4.5guided•10 min

Finding What Matters

Sara Will

4.4guided•4 min

Focus & Stillness To Your Day

Chetana Parmar

4.4guided•6 min

One Thing At A Time

Rebecca Galla-Jones

4.9guided•25 min

My Morning Practice

davidji

4.2guided•1 min

Focusing My Thoughts

just-a-minute

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.3guided•15 min

When A Project Has Too Many Details & You're Overwhelmed

Mark Silver, M.Div.

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.4guided•7 min

Finding Beauty In Your Morning Ritual

Andre Small

4.4guided•6 min•

Stay Relaxed And Focused When Working Toward A Deadline

Amy Pattee Colvin

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.5guided•2 min

I Am Seeing Perfection In All That Is

Donna Bond

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.4guided•8 min

Notice The Noticing (Essence Of Mindfulness)

Stephen Schettini

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.4guided•14 min

Gratitude For The Little Things

Jason Jurado

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.4guided•14 min

Gratitude For The Little Things

Jason Jurado

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.3guided•7 min

Good Morning: To Do List

Maria Humphreys

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.9guided•17 min

Emotional Freedom

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Getting Unstuck

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•21 min•

Chakras

davidji

4.3guided•12 min

Improving Focus For Salespeople

Danny Grieco

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•11 min

11-Minute Heart Nourishment: Daily Kindness Cultivation

Sarah Blondin

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.9guided•20 min

Receiving Mode

Amar Energy

4.8guided•17 min

Opening Your Chakras

davidji

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.9guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•14 min

Courage

Annemaree Rowley

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon Yoga Nidra

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•24 min

Embracing The Unknown

davidji

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.9guided•13 min

I Receive That

Dora Kamau

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.8guided•16 min

Divine Release

davidji

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•9 min•

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.9guided•10 min•

To Be Human

Sarah Blondin

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.8guided•11 min

A Pause For Presence

Tara Brach

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided•20 min

Opening To The Waves

Tara Brach

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•20 min•

Peace In Your Mind

davidji

4.9guided•9 min•

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided•15 min•

Flow Writing

Sarah Blondin

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele