
03:32
03:32
A Few Minutes To Arrive
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
569
We are often running from one meeting to the next, one zoom call to the next, and bouncing from one task to the next. We rarely take a minute to just be and prepare ourselves for the next thing we are going to do. This meditation will help us to recenter, set our intention and help us to be present for the next thing.
GroundingAlignmentPresenceMeditationIntention SettingBody AlignmentArrivalArrival MeditationsBreathingBreathing AwarenessIntentionsRecentering
Meet your Teacher

Chantelle Fitzgerald
Evesham Township, NJ, USA
