05:03

Moment To Arrive: What Is Important Right Now?

Name: Moment To Arrive: What Is Important Right Now?
Uploaded: 2023-08-23T15:55:01.298Z
Duration: 5 min 3 s
Channel: Dr. Fabrice Mielke
Description: In this short mindfulness practice, we reflect on what is actually important right now. This can be helpful on hectic days to orient yourself. The exercise will help you refocus, gain distance and identify what is important today.

by Dr. Fabrice Mielke

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this short mindfulness practice, we reflect on what is actually important right now. This can be helpful on hectic days to orient yourself. The exercise will help you refocus, gain distance and identify what is important today.

Mindfulness Reflection Focus Body Scan Self Inquiry Present Moment Breathing Curiosity Present Moment Awareness Deep Breathing Desire Observation

Meet your Teacher

Dr. Fabrice Mielke

Hamburg, HH, Germany

Meet your Teacher

Dr. Fabrice Mielke

Hamburg, HH, Germany

© 2026 Dr. Fabrice Mielke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.