
06:48
06:48
Reprioritize The Bursting To-Do List
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303
Take a few moments to find some calm and then reprioritize the never-ending to-do list. This practice will help you focus your attention before taking action so you can feel confident and clear on your next steps for the day.
CalmFocusBreathingConfidenceClarityMindfulnessPresent MomentStressBody ScanReflectionDeep BreathingConfidence BoostingMindfulness BreathingPresent Moment AwarenessMental FocusQuestions For ReflectionRefocusingStress Releases
Meet your Teacher

Tahira Jamani
Calgary, Canada
