Finding Balance
15:44
15:44

Finding Balance

by Hailey Pinksen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Finding Balance has become my mantra. Finding Balance in all things. Consider what is your balance? How do you build your awareness to ensure you have what you need when you need it. How do you find balance in all things?

BalanceAwarenessPresent MomentSelf ReflectionBody ScanNon JudgmentSilenceProgressPresent Moment AwarenessNon Judgmental AwarenessGuided SilenceGradual ProgressBalance MeditationsBreathingBreathing Awareness

Meet your Teacher

Hailey Pinksen

Lethbridge

Meet your Teacher

Hailey Pinksen

Lethbridge