Guided Meditations for Visualizations

4.8guided•2 min

Tosha Silver Change Me Abundance Prayer

Kari Doherty

4.9guided•12 min

Honoring Stillness In Winter

Liza Colpa

4.9guided•34 min

Blessing Of The Chakras + Energy Centers

Michael Hodge

4.8guided•38 min

A Meditation For Starseeds (Earth Star Chakra Healing)

Carleena Lara-Bregatta

4.8guided•17 min

Mystical Mother Mary

Rev. Dr. Cindy Paulos Msc.D

4.8guided•60 min

Shanti - The Keeper Of The Trees

Chrissy Ortner

4.7guided•12 min

Rise & Shine - Your Morning Ritual

Victoria Bauman

4.8guided•7 min

Miracle Morning: Rise & Embrace Affirmations

Desi Hall

4.9guided•15 min

Power Nap With Yoga Nidra

The Relaxationist

4.8guided•8 min

Base Chakra - Heal, Open & Align

Naomi Goodlet

4.7guided•11 min

Prayer Into Sleep II

Thomas J Bushlack

4.9guided•44 min

Repairing/Upgrading the Astral/Dreaming Body Transmission

Steve Nobel

4.9guided•8 min

Affirmations: Activate The 7 Hermetic Principles Of Wisdom

Steve Nobel

4.8guided•30 min

Letting Go

Lou Redmond

4.9guided•12 min

The Fairy In The Tree

Liesl van der Hoven

4.9guided•7 min

Higher Light Decree: Soul Family, Soul Tribe Activation.

Steve Nobel

4.9guided•64 min

Four Seasons, 1000 Islands | Sleep Meditation Story

Michelle's Sanctuary

4.8guided•24 min

Heidi, Cherry, Vaya, Tucker & Leo | Humans #1 The Mall

Cory Cochiolo

4.7guided•30 min

Sleep Into Dreamtime

Glenda Cedarleaf

4.8guided•33 min

Self Healing Chakra Practice

Sara Brooke

4.9guided•45 min

Guided Meditation - Calling Forth Divine And Perfect Health

Daniel Roquéo

4.8guided•9 min

Solar Plexus Meditation For Digestion | UC/Crohn's/IBDRelief

Ruthie Hanan

4.8guided•25 min

Ramona Has Wings

Cory Cochiolo

4.9guided•33 min

Wild Cat Meditation: Meeting A Power Animal Guide/Protector

Steve Nobel

4.9guided•13 min

Feel The Chakras (Non-Visualization For Aphantasia)

Jungjin Moon

4.8guided•9 min

Lesson 49 In A Course In Miracles: God's Voice Speaks To Me All Through The Day

Carolyn Ziel

5guided•22 min

Yoga Nidra: Full Moon Wisdom & Balance

Natalie Moon

4.8guided•9 min

Absolute Peace

Jaclyn Albergoni

4.8guided•41 min

Letting Go Of Physical Stress And Tension

Chibs Okereke

4.9guided•20 min•

Beyond The Self: A Journey Into Moksha

Ipek Williamson

5guided•16 min

River Of Relaxation

Sound and Soul

5guided•12 min

Care For Caregivers: Time For You

Dan Bena

4.9guided•5 min

Body Connection Meditation

Miranda Holder

5guided•121 min•

Whispering Forest Of Sleep

Jason Wilde

4.9guided•7 min

Evening Breathwork Relaxing Into Stillness

Amanda Jane

4.8guided•7 min

Transform Negative Thinking - Defusion To Reframe Thoughts

Karelin Wadkins

5guided•39 min•

The Chalice Of Serenity (Meditation Bedtime Story)

Dan Jones

4.8guided•24 min

Embodied Bliss: A Sensual Yoga Nidra Experience

Ashley Dupuy

4.9guided•17 min

EFT Tapping To Feel Grateful For Your Life Now

Silkina

4.8guided•11 min

The Balanced Creator

David Gandelman

4.9guided•9 min•

Release Your Hips

Dr. Kim Lye

4.9guided•12 min

Deep Self Worth (Without Music)

Emma Bradford

4.9guided•19 min

Warrior Yoga Nidra

Nicole Robinson

5guided•12 min

Love Without Defence

Pat Divilly

4.8guided•22 min

Yoga Nidra For Better Sleep

Kevin Ciardo

5guided•89 min

Quantum Alignment: Vibrate Higher & Attract The Unimaginable

Kais Sellami

5guided•11 min

Meditation For Healing

Michael Callahan

4.9guided•14 min•

Healing Series: Creating Powerful Change {Novaturient}

Julie Skon

4.9guided•18 min

Safe To Be Me: A Somatic Meditation For Anxiety & Overwhelm

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

4.9guided•14 min

Breathwave Decompression: Guided Breathwork To End The Day

Elise Small

4.9guided•19 min

Daily Universal Life Force Energy Meditation For Healing

Abi Beri

5guided•20 min

Manifesting Your Highest Vision

Natalia Cavaliere

5guided•59 min•

Zero Gravity Sleep Affirmations: Weightless Deep Rest

Chibs Okereke

4.9guided•16 min

Closing The Door: Making A New Path: Moving On

Frankie P

4.8guided•10 min

For When You Need To Hear, "I'm Proud Of You"

Jenna Ray, PhD

5guided•5 min•

A Letting Go Practice For Deep, Peaceful Sleep

Tariro Mundawarara

5guided•28 min•

Sleep Meditation: Rediscover Wonder Beneath The Desert Stars

Clara Starr

5guided•542 min

Yoga Nidra For Deep Sleep With Ocean Waves

Julie Ela Grace

4.8guided•7 min•

Self Compassion

Sandhya Coyle

4.8guided•10 min•

Calm Mind: Release What Does Not Serve You

Pura Rasa

5guided•14 min•

Rise Like The Phoenix: Break Free From Patterns And Cycles

Jaclyn Albergoni

5guided•22 min•

Chakra Meditation To Cleanse And Activate Your Energy

Phoebe Garnsworthy

4.9guided•21 min•

Letting Go Letting Go

Ocean DYNN

5guided•14 min

Visualize Your Healthiest Self Meditation

Kelly Smith

4.8guided•37 min

River Of Flow - Visualization For Emotional Release And Calm

James Cole

4.9guided•34 min•

Sleep Story The Three Paths By The Lighthouse

Nicky Sutton

4.8guided•9 min

Heart Connect Evening Meditation

Taes (The Big Heart Journey)

4.9guided•17 min•

The Emerald River Of Healing

Carrie Suwal

4.9guided•9 min

Remembering Self Love

Carla Azuakolam

4.8guided•16 min

Release What Weighs You Down | Open To Miracles

Lisa Whatley

5guided•35 min•

Yoga Nidra To Harmonise Your Chakras

Simonetta Togliani

5guided•15 min

RAIN For Difficult Emotions Around Pain

Adele Stewart

4.9guided•20 min

Declutter Your Inner Space | Minimalist Meditation

Abigail Poulton

4.9guided•27 min•

Restoring Vital Energy Yoga Nidra

Beth Lewis

5guided•14 min

Healing Energy Cleanse: Protection Activating Pyramid Energy

Frankie P

4.8guided•15 min

Quantum Jumping To Reverse Engineer Your Desired Timeline

Zac Carpenter

5guided•41 min

Yoga Nidra For Self-Confidence & Inner Strength

Phyllis Musseau

4.9guided•29 min•

I Am The Awareness In Which This Is Arising, Blue Star

Lynn Fraser

4.8guided•11 min

Pisces Full Moon Meditation - September 2024

Isabella Peñaranda

4.9guided•5 min

5-Min Attraction Meditation For Mindfulness & Deep Presence

Jade Crosland

4.9guided•22 min

A Manifestation Meditation For 2026

Rakshita Raman

4.8guided•5 min

Intentions For The Day

Dani Dinardo

5guided•30 min

Kinship With Life ~ A Deep Rest Meditation

Jaya Julienne Ashmore

4.7guided•13 min

Melting Into Sleep

Kirsten Starcher

4.7guided•13 min

Melting Into Sleep

Kirsten Starcher

4.9guided•16 min•

Healing And Forgiving Your Past Self: Embrace Inner Peace

Jaclyn Albergoni

5guided•10 min

Throat Chakra Meditation With Reiki Healing

Jessbeinspired

5guided•60 min

Shamanic Healing Space: Deep Sleep Pan Flute & Drum 285Hz

Frankie P

5guided•22 min

Yogic Sleep / A Yoga Nidra Journey Inward Through The Koshas

Danya Gabruch

4.8guided•9 min

Self Compassion

Jules Wright

4.9guided•60 min•

Third Eye Chakra Energy Healing While You Sleep

Carrie Suwal

4.9guided•20 min

Day 19 Morning Meditation - Compassionate Meditation

Suryacitta (The Happy Buddha)

5guided•25 min

Yoga Nidra For Self Care (With Music)

Amy Ruthie

4.9guided•10 min

Winter Morning Light: Gentle Awakening For The Shorter Day

Mark Rowland

4.9guided•21 min•

Align Your Life For Manifesting Success

Michael Mackintosh

5guided•3 min

Nervous System Reset With Colour - For All Ages

Alice Chinn - Meditation for Misfits

4.9guided•9 min

Space Clearing: Activate Your Success Corner

Lais Stephan

4.9guided•11 min•

Journey To Self

Yehuda Ashkenazi

4.8guided•18 min

Lotus Rising: Meditation For Healing From Narcissistic Abuse

Catherine Jackson

4.8guided•9 min

Meet Your Inner Witch

May Bartlett

4.7guided•10 min

Morning Anxiety Tune-Up: Nervous System Reset & Affirmations

Kel Norman

4.9guided•6 min

Lifting The Veil - A Poem And Meditation On Grief

Tricia Krefetz

4.9guided•31 min

30-Minute Yoga Nidra Reset (NSDR) ~ Trusting In Your Story

Jocelyn Bates

5guided•54 min•

A River In My Chest

Dakota Earth Cloud Walker

4.9guided•29 min

Yoga Nidra: Summer Visualizations

Caroline Wirthle

4.8guided•6 min

Drift Into Deep Sleep

Vivian Fong

4.9guided•12 min

The Power Of Prayers

Rev. Dr. Cindy Paulos Msc.D

4.9guided•23 min

Eternal Transitions: A Soul's Journey Through Life Forms

Cory Cochiolo

4.8guided•30 min

Sleep Sessions - Recovering From Overwhelm & Burnout

Michelle Cashman

4.9guided•21 min

Setting An Intention For Healing (Longer Version - Music)

Jackie Baxter

5guided•11 min

The Rainstorm

Katie Krimitsos

5guided•89 min

Ultimate Healing During The Night

Kais Sellami

4.9guided•120 min

Drift Into Sleep: Heart Centered Sleep Meditation

Jodi Stepanek

4.8guided•22 min

Om Mantra Abundance Meditation (Live)

Glenn Harrold

5guided•40 min

Understanding Our Duality

Joy Truscott

5guided•12 min•

Restore Your Faith & Reignite Your Motivation

Jaclyn Albergoni

4.9guided•39 min

Yoga Nidra For Inner Peace & Chakra Balance

Monika Loe

4.9guided•19 min•

The Courage To Begin Again: A Call To Rise & Live Fully

Oana Dragan

4.8guided•17 min

Let Go, Forgive, Be Love

Maura Cunningham

4.9guided•9 min

Daily Morning Gratitude Journaling Practice

Marcy Farrey

5guided•15 min•

Peaceful Sleep | 15-Min Soothing Bedtime Affirmations

Nikolina Kerner

5guided•41 min

Healing DNA 7 Generations: Shamanic Soul

Frankie P

4.9guided•60 min•

Powerful Sleep: Self Worth And Calm Solar Plexus Healing

Christina Bitanga

5guided•25 min

Yoga Nidra For Trust And Going With The Flow (With Music)

Amy Ruthie

4.9guided•11 min

Future You Visualization

Nikki Heyder

4.7guided•25 min

IFS Protector Part And Wound Meditation

Becky Diaz

4.9guided•10 min

Awakening Your Inner Strength For 2026

Tamara Hibler

4.9guided•21 min

Loving-Kindness For Oneself

David Oromith

4.9guided•21 min

Drift Into Peace: A Gentle Body Scan And Sleep Affirmations

Tracy McCree

5guided•7 min•

Conquer Doubts & Crush Goals: Empowering Meditation

Jessica Chranowski

4.6guided•6 min

Metta: Loving Kindness Meditation

Meredith Rom

4.9guided•10 min•

Emotional Renewal: Coming Home To Yourself

Fatima Teixeira

5guided•90 min

Manifest The Love Of Your Life

Kais Sellami

4.8guided•12 min

Mini Reset Yoga Nidra

Rachel Atkins

5guided•23 min

Overcoming Fear – Jewish Meditation

Chana Mason

4.9guided•15 min

Light Protocol 01... For Dispelling Fear

Vivienne Gerard

4.8guided•15 min

Evening Unwind And Sleep Meditation

Milou Mbalo

4.9guided•16 min•

Assist Unwanted And Suffering Spirits Back To The Light

Carrie Suwal

4.9guided•20 min

Akashic Records Messages | Discover Your Karmic Focus

Cory Cochiolo

5guided•18 min•

Part 2: Harness The Present Moment, Manifest Your Reality

Pablo Arellano

5guided•26 min

Holy Fire Healing Journey

Christine Buck

5guided•24 min

Archangel Purification

Igor Galibov

4.9guided•4 min

You Are Enough, A Self-Love Break

Elissa Hughes

5guided•11 min

A Fire Ritual For Release And Reclamation

Elizabeth Eve

4.8guided•9 min

Meditation For Slowing Down

Kelly Smith

5guided•9 min

Archangel Hope Portal Journey & Sacred Vocal Activation

Georgie G Deyn

4.9guided•11 min

Healing Attachment For A Secure Relationship (For Female)

Diana Mirs

5guided•12 min

Endometriosis Meditation - Progressive Muscle Relaxation

Kayla - Mind Over Endo Pain

4.9guided•10 min

Full Moon 432Hz Guided & Musical Meditation

Fatima Teixeira

5guided•11 min

Crown Chakra Meditation With Reiki Healing

Jessbeinspired

5guided•4 min•

Gentle Haven Of The Heart

Yvonne Hofstetter

4.9guided•24 min•

The Dharma Within: Returning To Your Soul’s Path

Ipek Williamson

5guided•10 min

Savasana - Body Scan And Yogic Relaxation

Vidya Tantra

4.9guided•5 min•

Empath: Creating An Energy Shield

Vera Pelgonen

4.9guided•25 min

Golden Light Of Healing: Relax And Restore With Sleep

Katie Krimitsos

5guided•29 min

Rise - Yoga Nidra To Rest The Spiritual Body

Chrissy McGuire

4.8guided•20 min•

Deep Yoga Nidra For Healing, Relaxation & Manifestation

Yogi Bryan

5guided•41 min

Heart Chakra Cleanse: Heal Relationships & Foster Self-Love

Linnea Nordstrom

4.9guided•25 min

Nidra Nap: Bubble Of Light

Jessica Inman

4.9guided•11 min

Samhain Ancestor Connection Meditation Ritual

Jenny C. Bell

5guided•9 min•

The Gentle Breathing Reset

Lexie Bebbington

4.9guided•12 min

The Path Of Surrender - A Meditation To Become The Love

Jeffrey Eisen

4.8guided•14 min•

Sacred Energetic Boundaries

Meg James

4.8guided•30 min

Yoga Nidra Guided Sleep Meditation

Danielle Henry

4.8guided•10 min

Self Love Meditation For Peace And Acceptance

Sierra Vandervort

5guided•32 min

The Light Of Legacy

Natalie Barney

5guided•33 min•

Yoga Nidra: Enchanted By Forest Spirits

Nola Bloom

5guided•46 min

Finale Of 2025: Full Moon Reflection

Jackie Campbell

5guided•46 min

Finale Of 2025: Full Moon Reflection

Jackie Campbell

4.9guided•13 min

Mercury Retrograde Grounding & Deep Clarity Meditation

Emma Mumford

5guided•12 min•

Lion's Gate Guided Visualization For Divine Activation

Venus O'Hara

4.8guided•11 min

The Truth Beneath The Noise: A Return To Peace

Melinda V. Jacobs, Transformation Guide

5guided•13 min•

Unlock Your Heart's Deepest Desires

Mary Rose Freeth

4.9guided•11 min

Golden Thread Of Gratitude – A Deeply Grounding Meditation

Christian Henwood

4.9guided•21 min

Healing Your Pain At Its Source With Shadow Work

Jacqui Mancuso

5guided•37 min

Loving Myself On My Path To My Highest Good

Dominique Hurley

4.8guided•25 min•

Ocean Healing

Linda Hall

4.8guided•5 min

Release The Weight: Energy Clearing & Renewal

Nicole Batiste

4.9guided•12 min

12 Minute Emotional Release Meditation

Kristina Valenti

4.9guided•25 min

Campfire Dreams In The Quiet Pines

Katie Krimitsos

4.9guided•5 min

5-Minute Middle Of Night Wake Up Meditation

Dr. Laura Hays

4.9guided•44 min

Worthy Woman Wind Down - Guided Sleep Meditation

The UnLeashed Woman

5guided•30 min

I Am Abundant, I Am Successful: Sleep 100-0 Countdown

Frankie P

5guided•21 min

Sleep Journey: The Time Traveller’s Sleep Sanctuary

Frankie P

5guided•20 min

Ease In Difficulty

Renee Sills

4.8guided•13 min

Light Meditation For Healing And Balancing

Nicole Robinson

4.9guided•11 min

Lymphatic Flow Meditation

Mary Mac Gillavry

4.8guided•8 min•

The Power Of Stillness A Morning Grounding Meditation

Tariro Mundawarara

4.9guided•16 min

Sacred Waters

Krystle Ash

4.9guided•12 min

Releasing With The Element Water

Rachael Hughes Edwards

4.8guided•9 min•

April New Moon In Taurus Astrology Meditation

Nikki Dyer

4.9guided•11 min•

Healing Reiki Energy Meditation

Lorraine Murray

4.8guided•30 min

The Art Of Relaxation Still Your Mind Relax Your Body

Oscar Sundman - Vita Veda

5guided•24 min•

Evening Chakra Meditation With Your Pet | Rest & Restore

Sagittarius Way

5guided•21 min

How We Can Transform And Ease Our Own And Others' Suffering

Robert Waldinger

4.9guided•28 min•

Authoring Hope: A Journey Of Reflection And Empowerment

Enchanted Journeys with Sarah Robinson

5guided•13 min•

Taurus Full Moon Activation (Reiki Infused)

Candy Foster

4.8guided•12 min

Quantum Leaping - A Guided Visualisation

Cahaya-Rae Skyes Murphy

4.9guided•18 min

Chakra Cleanse For Energy Clearing

Harrison Meagher

4.9guided•16 min

Chakra Reset: Clear And Balance Your Energy

Sarah Dubow

5guided•12 min

Inner Peace - Here Now

Kevin Schoeninger

4.8guided•7 min

Reiki-Infused Meditation: Reset Your Nervous System

Ange Dercks

4.8guided•17 min

Holographic Voice Imprinting For Abundance, Love & Health

Solreta Antaria

4.9guided•13 min•

Guan Yin Healing Meditation

Solala Towler

4.9guided•21 min•

Chakra Balance

Sacha Stewart

4.9guided•34 min

New Moon In Aquarius (Jan 2025) Seeding Our Future!

Vivienne Gerard

4.8guided•25 min•

IBS Healing Sleep Meditation

Stephanie Sattler

5guided•23 min•

Reclaim Your Power Through Self-Love Meditation

Lai Tattis

5guided•41 min

Yoga Nidra Meditation For Connecting With Your Higher Self

Atithi Virmani

4.8guided•25 min

Yoga Nidra For When You Don't Feel Like Yourself

Loren Runion

4.9guided•16 min

Your Soul, Your Spirit & You

Chris Sansone, PhD

4.9guided•11 min•

Step Into Being

Carrie Suwal

5guided•9 min•

Purification And Protection Of Sacred Space

Crow Moon

4.8guided•14 min

Rooted & Restored: A Grounding Meditation For Body & Earth

Baillie

4.8guided•9 min

Deep Relaxation | Savasana For Sleep & Stress Relief

Cory Cochiolo

5guided•13 min

Gentle Grounding To Replenish Energy

Rebecca Rose Thering

5guided•12 min•

Heart Coherence With Self-Compassion

Chris Flack

4.8guided•16 min

Immunity Boost - ACHF Transmission

Arielle Coree

4.8guided•7 min

Cultivating Joy

Leah Joy

4.8guided•17 min•

Stoic Wake-Up: Transform Habits With Ancient Wisdom

Jon Brooks

4.9guided•20 min•

Overcome Fear Of Failure

Michael Mackintosh

4.9guided•11 min

The Self-Worth Activation: Expand Your Capacity To Receive

Tamara Osnaya

4.8guided•16 min

Energy Cleanse: Relax And Unwind After A Busy Day At Work

Lisa Whatley

4.9guided•10 min

Letting Go Of Emotional Burdens

Julie Rogerson

4.9guided•12 min•

Still Here: Meditation To Connect To A Departed Loved One

Alison Potts

4.9guided•18 min•

Morning Abundance Activation

Michael Mackintosh

5guided•17 min

Drift, Sensory Travel | Načiks (Tofino), B.C.

Bianca Lorage

5guided•13 min•

Aligned & Abundant - A Chakra Visualization

Jennifer Jones

4.9guided•48 min•

Reconnect With Your True Self Yoga Nidra | The Sacred Desert

Thomas Meli

4.9guided•22 min•

Nidra Nap For Healing

Jessica Inman

4.9guided•10 min

Meditation For Chronic Pain: Soften The Edges

Ana Maria Conneely

5guided•5 min•

Morning Feel Good Visualization

Nathan Williams

5guided•15 min

It's Safe To Let Go

Shaia Astra

4.8guided•13 min

Meditation For A Busy Mind

Adriana I. Grieco

4.8guided•61 min

Deep Sleep | Relax Into Stillness

Shona Noyola - Paradigm Yoga

5guided•8 min

October New Moon ~ Planting Seeds Of Intention

Candy Foster

5guided•43 min

New Year Yoga Nidra | Meet The New Year From A Place Of Rest

Phyllis Musseau

5guided•9 min

Womb Healing

Shannon Butt

5guided•10 min•

Yoga Nidra For Your Daily Wiccan Practice

Crow Moon

4.9guided•19 min•

Heal The Past, Empower The Future

Olivia Jackson

5guided•16 min

Connecting To Angel Number 222

Chara Hunter

5guided•38 min

Yoga Nidra - Cosmic Integration

Jan Lundström

5guided•16 min•

Transforming Intrusive Energies

Jovi Hoonjan

5guided•15 min

Storm Walker: Shamanic Soul Meditation

Frankie P

4.9guided•22 min•

From Darkness To Light: Release Anxiety With Gratitude

Eileen Rose Miles

4.9guided•11 min

Stepping Out Of The Chaos & Into Your Own World

Zoe Ewart

5guided•25 min

Guided Forest Path: Amber Leaves And Calm

Katie Krimitsos

4.9guided•18 min

Breath As A Friend Yoga Nidra

Eva Rich

5guided•59 min

Guided Akashic Records Journey: Finding Our Creative Purpose

Mariëlle S. Smith

5guided•19 min•

Alpaca Spirit: A Gentle Return To Peace

Sagittarius Way

5guided•12 min

Kaya Sthairyam For Inner Stillness & Nervous System Support

Kaanchi Khatri

4.9guided•13 min

Radiating Peace And Love To Empower Yourself And Others

Adriana I. Grieco

4.9guided•8 min

Empath: Emotional Reset For Overwhelm

Frankie P

4.9guided•10 min

Relax And Rest - Nothing To Fix, Nothing To Do

Susannah Azzaro

5guided•9 min•

Gentle Breathwork To Soothe Your Digestion

Dr. Kim Lye

4.9guided•12 min

Somatic Experience: Your Physical Pain Has A Message For You

Elena von Rosenberg

4.9guided•10 min

Simple Loving-Kindness Meditation

David Longhini

5guided•19 min

Connect To Your Ancestors Wisdom

Chloe Ward

5guided•6 min•

Morning Meditation - Embracing A Day Of Calm And Purpose

Sarah Parfett

5guided•15 min

Sagittarius New Moon Of Vision & Expansion

Candy Foster

4.9guided•19 min

Taking A Break From The Busy-ness (Extended & Live Version)

Wendy Sue

5guided•15 min

Summer Solstice Yoga Nidra

Sound & Yoga

4.9guided•22 min

Releasing Negative Energy: A Somatic Healing Meditation

Abi Beri

5guided•28 min

Release Mum Guilt: Energy Clearing For Mothers

Karina Louise | Energy Clearings & Quantum Healing

5guided•2 min•

Morning 2 Minute Gratitude: Heart Reset

Sandhya Coyle

4.9guided•9 min

IFS Meditation: Discovering Inner Peace And Authenticity

Tim Fortescue

4.9guided•19 min•

Day 5 Inner Child Healing: Reparenting Your Inner Child

Pura Rasa

5guided•41 min•

Dream Creation - Lucid Dreaming

Jason Wilde

4.8guided•30 min•

Reflection - Settle Into Sleep

Andrew Johnson

4.9guided•20 min

Cross The Bridge And Fall Asleep In Peace

Katie Krimitsos

4.8guided•14 min

Bathing In Self-Love And Trust

Evelien van Ommen

4.8guided•9 min

Energy Reset

Jessica Weeks

4.9guided•14 min

Heal Your Inner Critic With Self-Compassion

Hania Banc

5guided•44 min•

For Anxiety, Stress, & Overthinking

Jason Stephenson

5guided•24 min•

Fall Asleep To A Steam Train Journey

Tariro Mundawarara

4.9guided•28 min

Traditional Yoga Nidra For A Powerful Reset (No Music)

Imogen French

4.9guided•6 min

Sacral Chakra Meditation

Stacie Wyatt

5guided•28 min

Yoga Nidra: Rooted In Presence

Simone MacKay

5guided•7 min

Heart-Opening Affirmations: Softening Into Self-Love

Yoga with Devi

5guided•11 min

Yoga Nidra For Self-Love

Marcel Groux