
16:20
16:20
Your Soul, Your Spirit & You
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98
In this gentle meditation, you’ll be guided to your true essence of love and light and explore the living connection between your spirit, your soul, and your everyday self—the three currents of energy that shape your being. Through breath, visualization, and gentle invocation, you’ll open to the light of your spirit and the quiet wisdom of your soul, opening yourself to their mystery and restoring balance and peace within you. (photo credit: Andrew Bunin)
MeditationSpiritualitySoulSelfVisualizationBreathingInner PeaceSelf InquiryRelaxationBalanceSpirit ConnectionSoul PurificationEgo DeathLight VisualizationHeart CenteringDeep BreathingImagination ExplorationBody Relaxation
Meet your Teacher

Chris Sansone, PhD
Boulder, CO, USA
