I Am Abundant, I Am Successful: Sleep 100-0 Countdown

I Am Abundant, I Am Successful Sleep 100-0 Countdown. With every breath, feel abundance flowing to you effortlessly, amplifying your success and joy. This practice I developed for my clients I am now sharing with the world. By gently counting down, it aligns your brainwaves with the calming Theta state music, enhancing subconscious healing and deep mental peace. As the meditation progresses, Delta waves lead you into a restful sleep, supporting rejuvenation and restoration. This soothing journey not only calms the mind and body but also encourages a harmonious connection with your inner self, promoting overall well-being.

Transcript

Hi,

Frankie here,

Welcome to this sleep journey.

I've created this style of sleep meditation,

Blending traditional guidance with a soothing countdown to help you drift into deep relaxation.

As we countdown from 100 to 0,

The music will guide your brainwaves into the Theta state 4 to 8 Hz,

A powerful level of consciousness.

In Theta,

Your mind will absorb all the benefits from the meditation.

At the end of the meditation,

The music will change to delta waves for deep restorative sleep.

Each meditation in this series explores a unique theme.

If you enjoy this,

Please share it and rate it to help others find restful sleep.

Also,

In the comments,

Feel free to suggest themes that you'd like to see added.

Now,

Let's prepare for a restorative night of deep sleep.

If you're not already,

Lay down comfortably in your place for rest and sleep,

Closing down your eyes,

Arms by your side or on your belly,

Or just be in the best position that's right for you,

Allowing your body to feel supported in your bed,

Supported also by Mother Earth.

Take a deep breath in,

And now exhale and release it slowly.

As you take another breath in,

Hold it this time,

And now release and relax completely.

Let yourself sink in to your place of rest and sleep.

Let yourself breathe your own calming breaths.

Perhaps you would like to set an intention for today's practice.

Breathe into this,

And now let it go into the universe.

With every number we count down,

You'll feel your body relaxing more and more deeply.

Your mind will become quieter.

Let yourself drift into sleep as your subconscious mind aligns with the energy of abundance and success,

Each statement guiding you deeper and deeper into relaxation,

Opening you to the flow of prosperity and achievement in your life.

100.

I am beginning to relax deeply.

99.

I am letting go of the day.

98.

I am safe,

Supported and at ease.

97.

I am releasing all tension from my body.

96.

I am sinking into the comfort of my bed.

95.

I am breathing deeply and slowly.

94.

I am surrounded by peace and tranquility.

93.

I am ready to surrender to rest.

92.

I am open to receiving the energy of abundance.

91.

I am allowing myself to relax fully.

90.

I am worthy of a life filled with abundance.

89.

I am aligned with the energy of prosperity.

88.

I am open to infinite possibilities.

87.

I am grateful for the wealth that flows into my life.

86.

I am attracting opportunities for success.

85.

I am releasing any fear of lack or limitations.

84.

I am surrounded by abundance in all forms.

83.

I am living a life of ease and prosperity.

82.

I am trusting in the flow of abundance.

81.

I am ready to receive all that I desire.

80.

I am capable of achieving great things.

79.

I am confident in my abilities and skills.

78.

I am worthy of recognition and success.

77.

I am a magnet for positive opportunities.

76.

I am stepping into my power with confidence.

75.

I am achieving my goals with ease and grace.

74.

I am proud of my progress and accomplishments.

73.

I am attracting success in every area of my life.

72.

I am worthy of living my dream life.

71.

I am celebrating my journey and my achievements.

70.

I am releasing limiting beliefs about money and success.

69.

I am open to new ideas and opportunities.

68.

I am embracing a growth mindset.

67.

I am capable of learning and evolving every day.

66.

I am creating a life of limitless possibilities.

65.

I am confident in my ability to overcome all challenges.

64.

I am worthy of a prosperous and fulfilling life.

63.

I am letting go of self-doubt and stepping into my power.

62.

I am choosing to focus on what is possible.

61.

I am aligned with the energy of expansion and success.

60.

I am trusting the journey of my success.

59.

I am guided by clarity and purpose.

58.

I am taking inspired action towards my goals.

57.

I am patient and persistent in my pursuits.

56.

I am trusting that everything is unfolding perfectly.

55.

I am grateful for every step on my journey.

54.

I am learning and growing from every experience.

53.

I am embracing the challenges that lead to success.

52.

I am confident in my ability to create abundance.

51.

I am deeply connected to my purpose and vision.

50.

I am surrounded by prosperity and success.

49.

I am living a life of financial freedom and joy.

48.

I am attracting wealth and abundance effortlessly.

47.

I am grateful for the opportunities that come my way.

46.

I am creating a life that aligns with my dreams.

45.

I am celebrating the abundance that flows into my life.

44.

I am manifesting my goals with clarity and ease.

43.

I am worthy of the life I envision for myself.

42.

I am aligned with the vibration of wealth and success.

41.

I am living with purpose,

Passion and prosperity.

40.

I am deeply rooted in the energy of abundance.

39.

I am trusting the universe to provide for me.

38.

I am grateful for the flow of resources into my life.

37.

I am open to receiving all that I need and more.

36.

I am aligned with the frequency of limitless abundance.

35.

I am supported by the universe in every way.

34.

I am thriving in all areas of my life.

33.

I am confident,

Successful and abundant.

32.

I am attracting opportunities that align with my purpose.

31.

I am deeply aligned with the flow of prosperity.

30.

I am living each day with purpose and abundance.

29.

I am celebrating every success with gratitude and joy.

28.

I am proud of the abundance I have cultivated.

27.

I am inspiring those around me with my positivity and achievements.

26.

I am open to limitless opportunities for growth and success.

25.

I am a magnet for wealth,

Success and happiness.

24.

I am creating a life that reflects my dreams and values.

23.

I am confident in my ability to achieve and manifest abundance.

22.

I am deeply aligned with my vision of success and prosperity.

21.

I am surrounded by the energy of abundance in every area of my life.

20.

I am living as a beacon of abundance and positivity.

19.

I am grateful for the wealth and opportunities that flow to me.

18.

I am grounded in confidence and clarity as I pursue my goals.

17.

I am using my resources to create meaningful impact and joy in the world.

16.

I am attracting success that aligns with my highest power.

15.

I am thriving,

Growing and flourishing in every aspect of my life.

14.

I am deeply fulfilled by the abundance I receive and share.

13.

I am worthy of every success and every opportunity that comes my way.

12.

I am fully supported by the universe in my journey towards prosperity.

11.

I am living my life full of joy,

Purpose and abundance.

10.

I am deeply connected to the flow of abundance.

9.

I am confident,

Capable and successful.

8.

I am radiating wealth,

Joy and prosperity.

7.

I am open to receiving infinite opportunities.

6.

I am celebrating my success and abundance.

5.

I am worthy of living my dream life.

4.

I am aligned with the energy of limitless possibilities.

3.

I am abundant in every area of my life.

2.

I am deeply connected to my purpose and vision.

1.

I am fully aligned with abundance and success.

0.

I am in a state of absolute prosperity,

Joy and fulfillment in all areas of my life.