Welcome and thank you for being here.
This is a space of sacred transformation.
A space to release what no longer serves.
To reconnect with your power.
And to remember who you truly are.
Today,
We'll work with the element of fire.
Not to be burned,
But to be initiated.
To clear what's heavy and to ignite what's true.
When you're ready,
Gently close your eyes and we'll begin.
Take a deep breath in.
And a big breath out.
And again,
In.
One more.
Big breath in.
And let it out.
Feel the earth beneath you.
Solid.
Supportive.
It's got you.
It's holding you.
Bring your attention to your body.
Notice where you feel tight,
Tense or holding.
You don't need to fix it.
Just let it be there.
And with every exhale,
Simply allow it to soften.
Naturally.
Little by little.
You find yourself standing.
On sacred land.
Timeless.
Ancient.
Wise.
In front of you,
A great fire burns.
Alive.
With golden light.
And dancing shadows.
You can feel its warmth.
Activating.
Awakening.
Pure.
This is your initiation by fire.
It has been burning for you.
Waiting for you.
It knows what you're ready to release.
Feel into your body now.
Notice what you've been carrying.
Old stories.
Beliefs that were never truly yours.
Emotions that feel heavy.
Or stagnant.
Energy.
You've simply outgrown.
There's nothing you need to name.
Just feel.
And when you're ready,
Begin to offer them to the fire.
You might sense them as shapes.
Memories.
As feelings.
In your hands.
In your body.
Hold them gently.
Thank them.
With your blessing,
Release them into the flames.
Watch them burn.
Watch them dissolve.
The fire accepts nothing too dark.
Nothing that can't be offered to the fire.
It is time to call back all of your power.
All your life force energy.
Energy.
You may have left with different people.
In different places.
Or situations.
From all the times it was taken.
Given away.
Or quietly sacrificed.
From choices made in fear.
From the words you silenced.
From the moments you disconnected.
To feel safe.
Let it come back to you now.
Fully.
Gently.
Feel it flowing back into you.
Warm.
Through your body.
Filling your belly.
Step closer to the fire now.
It awakens something deep within you.
A light you're ready to carry.
You have walked through the fire.
You have shed what no longer belongs.
Take one last big breath in.
Feel the earth beneath you.
Still holding you.
Gently opening your eyes when you're ready.
You've walked through the fire.
You've let go.
You've come home to yourself.
This meditation is here for you whenever you need it.
Welcome back.