Thank you for joining me for this meditation,
Where we'll be working with the energy of the full moon in Pisces.
This month,
We have another supermoon,
And as a water sign,
Pisces deeply connects us to our dreams and emotions.
As this is the full moon closest to the autumn equinox,
It is also the harvest moon,
Traditionally guiding the gathering of crops.
I hope it will guide you in harvesting insights from your inner world.
In this meditation,
We will dive into these powerful energies,
Embracing the opportunity to release what no longer serves you,
And explore the depths within.
So find a really comfortable position,
Preferably seated with your back straight,
But you can lie down if that feels better for you.
Close your eyes,
And take a few deep breaths,
Inhaling deeply through your nose,
And exhaling slowly through your mouth.
With each breath,
Feel yourself becoming more relaxed and more present.
Try to let go of any tension in your body,
And allow yourself to be fully here in this moment.
As you continue to breathe deeply,
Bring your awareness to your feet.
Feel them connected to the earth,
Grounding you.
Imagine roots extending from the soles of your feet,
Reaching deep into the earth,
Anchoring you firmly.
Connect to the stability and support of the earth beneath you.
Imagine yourself standing on a quiet beach at night.
You look up and see a beautiful clear sky,
Lit up by the full moon.
The moon is bigger than usual,
With a powerful commanding presence.
Let its soft glowing light surround you,
Bathing you in its energy.
As you stand on the shore,
You notice the waves of the ocean gently falling at your feet.
The rhythm of the waves is in sync with the rhythm of your breathing.
Each wave brings with it the mystical,
Intuitive energy of Pisces,
Which invites you to connect with the most authentic version of yourself.
Really try and connect with your intuition now,
As you feel the gentle waves at your feet,
And the glow of the moon above you.
As you connect to the moon's energy,
Bring to mind anything you've been holding onto that you would like to release this month.
It might be an old belief,
A stuck emotion,
A habit,
Maybe some anger you haven't fully released yet,
Or a situation that's been weighing you down and causing you to let go.
Causing you anxiety and stress.
Imagine this energy as a physical object in your hands,
Something you can see,
Feel and touch.
Feel the weight of this one last time.
Now imagine placing this object into the water.
A wave comes to take it away.
Watch as the wave carries it into the endless ocean,
Releasing it from your life.
With this release comes huge relief and freedom.
Enjoy that lightness for a few moments.
As the waves continue to ebb and flow,
Allow yourself to be open to the intuitive insights and creativity that the energy of Pisces brings.
Come back to the huge moon in the sky again,
And imagine that light illuminating your path.
In the coming days,
Allow it to show you new possibilities,
New ideas,
New ways of being.
Be open to receiving these subtle messages.
Take a moment now just to listen.
Imagine the sound of the waves,
And then really try and listen to your inner voice,
Your voice of intuition.
What is your intuition telling you right now?
What dreams or desires are being shown to you from the depths of your subconscious?
Trust whatever comes up,
Knowing that this is a time of heightened awareness and deep connection.
Take a few moments to thank yourself for the time you have dedicated to your well-being today.
Releasing what no longer serves you is essential for moving forward.
It provides emotional freedom,
It creates space for mental clarity,
It enhances your intuition,
And it reduces anxiety and stress.
Feel the grounding energy of the earth beneath you.
Feel the stability that that offers,
And feel the lightness you've gained from releasing what no longer serves you.
Take a deep breath here to ground yourself in this space.
Slowly begin to bring your awareness back to your physical surroundings now.
Gently stretch your body,
And if you feel ready,
Open your eyes.
Be aware that the insights and clarity you gained during this meditation will continue to unfold in the days to come.
I encourage you to take some time to journal about your experience,
Capturing any thoughts,
Feelings,
Or insights that came up today.
I want to thank you very much for joining me for this supermoon meditation.
I hope the light of this full moon guides you on your path.
