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Ocean Healing

Name: Ocean Healing
Uploaded: 2025-11-09T13:41:39.251Z
Duration: 25 min 59 s
Channel: Linda Hall
Description: A deeply soothing and spacious guided visualization to release stress, restore inner balance and encourage a positive mindset. The meditation includes beautiful imagery of the ocean and combines mindfulness, grounding and breath awareness with loving kindness. The music is ‘Endless Sea’ by Jeremy Siegel

by Linda Hall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

466

A deeply soothing and spacious guided visualization to release stress, restore inner balance and encourage a positive mindset. The meditation includes beautiful imagery of the ocean and combines mindfulness, grounding and breath awareness with loving kindness. The music is ‘Endless Sea’ by Jeremy Siegel

Relaxation Visualization Mindfulness Grounding Breath Awareness Loving Kindness Nature Healing Self Compassion Gratitude Body Awareness Grounding Technique Letting Go Visualization Technique Nature Imagery Healing Energy Gratitude Practice

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom

© 2026 Linda Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.