Welcome to this space of connection so that you can spend some quiet time with your loved one in spirit.
Take a moment to settle yourself so that you can be relaxed and informal and where you won't be disturbed.
Our loved ones love it when we reach out to them,
When we bring them into a meeting just as they did when they were earthside with us.
Just by taking this time and space right now you're calling them in and they are moving towards you so glad,
So grateful for you and this time.
So let's begin within our hearts that feeling of how special it is to know that love continues beyond the veil.
Love is still there and your loved one is still there and we can continue to build relationship,
Come to each other,
Spend time,
Hang out.
We can also ask for guidance and help or simply to feel supported and loved when we most need to.
My guidance here is offered just as that.
This is your space,
It's very private for you and it's very private for you and your loved one.
So please don't feel you have to attach to or follow everything I say.
Let it be what it wants to be,
Let it flow just like life in any relationship does.
This is just to offer a little framework to the space if needed and especially some help connecting if you need it.
Let's begin.
Still feeling them entering the space and coming towards you as you open up this doorway.
Take some breaths.
Choose whether you want your eyes to gently close or just softening your gaze.
As you breathe in let air flow all the way to your belly and as you exhale let your shoulders drop and your body soften and feel yourself landing,
Releasing.
Feel the presence of this very special moment as you feel the surface beneath you holding you steady,
Sending up its earth energy.
Let yourself feel the support in the air and the space around you,
Knowing there's nothing in this moment you need to do but be here.
Now bring your awareness gently to your heart space and rest your attention there as if you're standing at the threshold of a doorway that opens to love,
Memory and connection.
Breathe into this space.
Feel warmth growing in your chest as you do so and inviting deeper connection with the presence of your loved one.
You may bring them to mind.
You may see their face,
The way they're looking at you,
Their gaze,
Their expression.
You may simply call them in with your heart or speak their name.
Trust that your intention to connect is enough and they do hear you and as you invite them in sense that there is a light,
A soft glowing light beginning to fill the space all around you.
This light feels warm and familiar,
Comforting and safe,
Like an embrace.
This is the light of their spirit coming close to meet you,
Feeling their love surrounding you now.
However that comes.
It might come with an image or memory or a sensation.
Trust whatever comes,
Letting go of any expectation or need.
Your loved one is connecting with you in the way that is most natural for them and for you and in the highest.
Let it happen.
You may have some words you might feel in your heart that you want to say to them.
If it feels right,
Imagine speaking them from your heart.
Share what you wish to say,
Just as if they're sitting beside you,
Listening with love and understanding,
Which they are.
And you can pause this if you'd like a longer conversation.
And now listen.
Be still and open to anything they might wish to share with you.
It might come as a word,
An image,
A thought,
Memory or a feeling.
Be soft and receptive.
Perhaps it will be simply the quiet,
Steady sense of their presence.
No forcing,
Whatever you experience is perfect as it is.
This connection is real.
Their love for you remains timeless,
Boundless,
Transcending space and form.
Transcending little things that may have happened in the past.
This is an eternal love with strength and power.
It can bring healing and inspiration to you from where they are now.
They want to be here for you.
They love being here with you.
This is a place you can return to,
To connect whenever you wish,
In any way.
You might cross your arms over your heart space and squeeze,
Feeling their embrace.
Feeling your heart connection,
Each to the other.
When you're ready,
Offer your gratitude to them,
To yourself and to this moment.
This opportunity and that it exists,
This possibility.
It's real.
It may change things for you going forward.
Feel that light that's around you and even if it softens a little during the day or fades,
Know that it never truly leaves.
Their love is always around you.
Then take a deep breath in,
Anchoring this sense of peace and connection within you.
Exhale softly.
And begin to bring your awareness back to the present moment,
If you're ready.
You might otherwise like to stay longer.
If you're coming back,
Perhaps feeling the surface beneath you.
Feel what's touching your skin,
The air around you.
Gently wiggling your fingers,
Your toes.
Just letting yourself return to the here,
To the now.
Your loved one's spirit remains close always and you carry their love with you wherever you go.
Let that guide you into your next moment.
