New Moon In Aquarius (Jan 2025) Seeding Our Future!

Join me for a guided meditation at this New Moon in Aquarius, the first one now that Pluto has entered Aquarius for a 20-year journey. This is a POTENT time to set clear intentions from a grounded feeling of embodiment, here on our planet.

These meditations at the New Moon and Full Moon are unedited and intended to feel intimate... as if we are sitting side by side together in my living room. And you always have a seat in our community Lives here on IT... come say hello so that I can get to know you!

We dissolve time and space when we meet in meditation... let's begin.

Suggested follow-up tracks:
Remembering Gaia, Remembering The Void, Asking the Bigger Questions

And just for fun, dive into the Cosmic Love Story that I have been uploading one chapter at a time this month... (Audiobook) An Announcement. You will love the magic that is Dalia and Enro's reunion here on Earth! xoxo

Transcript

Hello and welcome to our community meditation space.

My name is Vivian Girard and it is my delight to be guiding us in a meditation for the new moon in Aquarius.

This meditation is intended to be unfiltered,

Unedited as if you are sitting in the room with me and as I am guiding the energy flow you will hear me breathing and sharing as the energy is moving and I invite you to match what I am co-creating with you and allow yourself to have an energetic experience in meditation space.

All right let us begin.

Go ahead and close your eyes wherever you are in this moment.

Allow yourself to be fully here.

The world is loud,

Active,

A little chaotic and with a new moon in Aquarius energy it may amplify that.

So the most powerful place to be is inside of our own body.

All of your energy called all the way down and into your human being.

The form that your soul chose to inhabit for this lifetime on our planet.

As you call all of your energy or attention here imagine you can see it as a mist or a light,

A color,

A form of consciousness that is you the unique expression of source that chose to be here and you invite more and more of your energy,

Your soul,

Your consciousness into your body.

For many of us that magnetism that calling in it comes to the upper chakras of our body and down through our body.

Many of us tend to be above or outside of our body watching what is happening because it's easier to navigate than actually feeling what's happening in our emotions in our bodies.

So when we visualize our consciousness coming more into our body it's often in through the head and down.

So use your breath and really allow your energy to flow gently through your body down to your feet so that you can start filling your body up with you.

When we do this when we magnetize our consciousness our energy into our body it can start to feel heavier,

More full,

More dense inside of our form.

It's because we're actually here feeling it.

So relax your muscles.

This isn't a forcing,

It's an invitation.

It's your soul being called into your body and your mind partnering with that co-creation,

With that collaboration.

So allow your energy to come all the way down through your body to your feet.

What sometimes happens when we are shifting our focus in this way or we are magnetizing more awareness to this present moment,

Our frequency begins to shift and so you may notice there's a buzz in your ears,

Perhaps a higher pitch tone or ringing in the ears.

It's a signal that you are more aware than you were before you started the meditation.

And so you relax your muscles and you just gently guide your energy down through your body all the way to your feet.

You can visualize your feet as shut right now,

Sealed at the bottom so that your energy can stack up or gather inside of your body from your feet all the way up and you're just filling yourself with you.

More of you being called into this moment.

There is a reason we do this process in meditation and so what I will share here is for your mind.

When more of our awareness is in the body and we can feel what's actually happening in our body,

We're able to use that awareness to change behavior,

To change direction,

To align in a new way,

To re-center,

Rebalance.

When our energy is in our body we have more information about ourselves.

When we call our energy in and we listen,

We quiet down the external noise and we turn up our inner volume.

Our body has information for us.

Our soul has wisdom to share next steps that it wants us to become aware of.

Our mind becomes the note-taker,

The administrator of the actions that our body and our soul shows us.

And so there's a lot that happens when we bring all of our power,

Our attention into this moment and into this body where this unique soul can speak inside of each one of us.

At the new moon in Aquarius,

This is another nugget of information for your mind.

This new moon in Aquarius is the first one that we are experiencing since Pluto has moved into Aquarius for a 20-year journey.

This is the seed.

New moons are to set intentions,

To cast our spells,

To send our wishes out to the universe and allow them to come back and be manifested.

This new moon in Aquarius,

The first one in this 20-year journey we're about to take with Pluto,

Is amplified seeding,

Amplified intention-setting,

Amplified manifestation.

We can move through it without conscious awareness,

Without full presence and we miss an opportunity.

We aren't guiding our own course with the highest alignment,

Potential,

Possibility,

Opportunity.

So this is like a secret ticket that your soul co-creates with your body and your mind in this specific moment of astrological magic.

Notice what happens in your body as I say this.

When our body hears truth,

When we're quiet and we're listening intently inside of ourselves and a nugget of truth is deposited,

Our body feels it.

Truth resonates.

It buzzes through us.

It lights us up inside.

It creates tingles inside of our heart,

Inside of our third chakra as we digest new ideas.

It lights up our root chakra.

It says,

Yes,

I know this.

I feel this.

It's time for this.

So your soul brings you to those nuggets of truth,

Those deposits of wisdom that are most going to support what you need next for your journey.

And if your soul has called you to this moment to receive this message,

It's because there's something very potent in you setting intentions at this new moon with this 20-year cycle beginning.

So for your mind,

You can't mess it up.

You can't get it wrong.

You're not too late.

You're not too early.

It's all divinely guided by your soul in collaboration with the universe,

With all the other souls,

With Source,

With Gaia Earth,

With Pluto,

With everything.

You are in such divine alignment.

And so you can bring all of your awareness down into your body.

Now that you have this structure for why this meditation is a valuable investment of your time,

Relax into this moment.

Invite more and more of your consciousness,

Your energy down into your body.

You'll feel as your energy goes down through your body,

Through your root,

Down to your feet.

You'll feel yourself land here.

So you breathe,

You relax your muscles,

You let it be a beautiful landing,

A gentle landing in this moment.

And let's connect our feet through roots or cords or light beams or whatever visual sounds good to you.

Let's connect our feet deep down into the energy field of our planet.

So root yourself into this moment here with Gaia,

With Earth.

I like to visualize deep,

Wide tree roots directly connected from my feet going way down into the Earth,

Overlapping and weaving with other tree roots,

With Gaia's energy,

With the soil,

With all the trees that stand around our home.

If you don't have a lot of trees,

You can imagine that your roots go so far out,

Miles,

Miles out that you tap into the roots from the tallest trees on our planet.

You don't have to be physically in close proximity.

Energetically you just synchronize,

You tap in and connect.

You feel the grid of energetic creation potential that constantly runs,

Buzzes underneath the surface of our planet.

There is a network of creative energy that is constantly birthing,

Rebirthing,

Rebirthing,

Regenerating in Gaia,

In Earth.

And when you tap into that,

You are constantly refueled.

You can release what doesn't serve you down into that energetic grid.

You can just hand over the fear,

The doubt,

The disbelief,

The overwhelm,

The chaos,

Whatever the energy is that doesn't feel good to you.

It feels heavy,

Feels like sludge,

Like mud.

You've been carrying this weight or burden for so long.

You release it from your feet all the way down through those roots into the grid.

And the grid receives it as energy.

It has no negative or positive.

It's just a charge of energy.

It's neutral.

We associate,

We add on the negativity to it because we have the human emotions.

But it's just energy.

And when you release what feels heavy to you into this grid of connection underneath the surface of the earth,

You power up the grid.

Not with negativity,

Just with energy,

Attention,

Focus.

So deposit what you're ready to let go of.

Into the grid.

Use your breath to release as much and as often as you need to.

You might yawn or burp or cough.

Your eyes might water.

You might feel a tingle of energy.

It chills on your arms,

Your neck,

Your back.

It's a signal to you that your body is moving the energy in a new direction,

A new flow.

Direct it down to your feet and into the earth through those roots.

And power up the grid that connects everything,

Everyone underneath the surface of our planet.

When you're unattached,

When you simply contribute energy,

The higher intelligence of the network that Gaia is running constantly sends that energy to where it's most needed.

So when we believe we can't actually help or support someone on the other side of the world,

Or someone in crisis we've never met,

Or someone in power who we think will never have the ability to share a word,

A message,

A reprimand,

Some guidance that we think would help them manage the world better.

When we think we have no power,

You bring your focus down to your feet and you send your power into the grid and trust it's going to go to exactly where it most is needed.

That the intelligence of Gaia takes that energy and redistributes it precisely with gratitude that you actually chose to hand that power over to the grid instead of holding it and festering it inside of yourself.

It loops inside of our body.

It spins like a washing machine cycle.

And until we open the drain at the bottom,

Until we choose to release that energy down into the earth,

It will continue spinning and looping inside of us.

The moment you choose,

You bring your attention,

Your power down to your feet and you hand it over to the earth.

It becomes power.

It becomes electricity running through a circuit that is always alive,

That we just forgot we were plugged into.

So breathe.

Allow your mind to receive the images,

The information,

The new construct or structure perhaps that I'm showing you.

Allow your body to calibrate to this new way of seeing how energy can run,

To understanding,

Identifying your place in the grid,

Your value to the grid of eight billion humans.

Can you imagine if all eight billion of us directed our energy that was looping,

Spinning inside of ourselves,

Our thoughts,

Our emotions,

Our doubts,

Our fears.

If all eight billion of us at the same moment could direct that loop down to our feet and just release the energy into the grid,

The power that that would bring to the grid that is running through Gaia.

We would have world peace.

We would have every problem that humanity faces,

We would have it solved.

So you cannot control everybody else.

But you can manage your energy.

You can redirect your power into ways that are of such high service to the planet,

To consciousness,

To humanity.

Awareness brings us the pathway to make changes in our lives.

When we are unaware,

We will continue doing what we have always done.

So at this specific new moon in Aquarius,

As Pluto,

The planet of transformation,

Bringing that which is out of integrity into higher integrity.

As Pluto begins its 20-year journey through Aquarius,

Aquarius the planet of innovation,

Forward-thinking,

New technologies,

Breaking through the old limitations,

Understandings,

Barriers of science and space and all things that are serving humanity's evolution.

Aquarius,

The planet that invites us to be the unique expression,

Our own wild,

Weird,

Beautiful version of light consciousness in community,

Collaborating in a grassroots level of community.

We bring all of these thoughts,

These archetypes,

These energies together.

And in this moment,

The unique you,

The expression of source,

The soul that chose to come,

Be in a human form,

To bring all of your wisdom,

Your creativity,

Your innovation,

Your expression here to this planet at this time.

Here you are choosing to listen to this meditation and seeing your place in the grid in a new way.

Your power as one individual collaborating in a community of eight billion in the womb of a planet that holds us with such grace,

Such love,

Such strength.

This moment right now is an opportunity for you to seed an intention,

To place it into the consciousness of this planet.

There is no message more empowering than for you to understand how you can shift your energy.

You can release the emotions,

The fears,

The doubts that don't serve you,

And support the collective power of humanity as you do that.

This image is to empower you,

To strengthen you,

To ground you here on this planet,

Not out in the stars.

Aquarius is the star that came to Earth,

The ones that bridge the realms by bringing the truth down here on this planet,

Not out in the stars.

So you plant your feet in this reality,

In this human walk,

And you connect to the grid through your feet,

Through your roots.

The more you do that,

When you release doubt,

And fear,

And anger,

And pain,

And depression,

And abandonment,

And betrayal,

And all of the emotions that can keep us looping in our heads,

Reviewing the past,

Trying to predict the future,

Trying to understand why,

Why,

Why,

Why,

Why.

When we choose to stop the looping,

And we direct all of that energy down to our feet,

And we run it into the Earth,

We create a vortex in our bodies,

A pulling down.

So if you imagine like a drain,

Your feet are draining out the energy that doesn't actually serve your evolution,

Or serve your enjoyment of being here in the human body in this moment,

Your experience of being present.

You drain out what is ready to let go,

And it creates a magnetic pull through your body that calls more of your soul down into your body.

It calls more of your awareness down into your body.

So you drain out what no longer serves you,

And then imagine,

Visualize you can seal your feet shut,

And then you fill yourself up with more of you,

More of your unique,

Beautiful soul's creativity.

And as you fill yourself up with your energy,

Your experience of being human changes.

It's not so heavy.

It's not so overwhelming.

It becomes more enjoyable.

You start to shift your vibration,

Your frequency to one that attracts that same feeling towards you.

So you feel lighter,

Happier,

Optimistic.

You magnetize towards you more people who are feeling that way also.

You ping awake that feeling in other people because it's embodied in you.

So not only are you powering up the grid underneath your feet,

You're also shifting the frequency of how you walk this planet,

Of how you speak to people when you're communicating throughout your days,

Of how you show up for your job,

Your work,

Of how present you are with your children,

Your grandchildren,

Your parents,

Your pets,

Your plants,

Your trees,

Yourself.

Everything starts to shift because you are managing your energy differently.

Your awareness and continued awareness shifts the reality that you're creating around you.

It changes your behavior.

It changes your frequency.

The more you do this,

Eventually,

Immediately you notice when you are looping,

When you are in doubt or fear,

And you can shift your frequency even more rapidly.

You notice you're out of alignment,

You correct course,

You redirect without weeks,

Months,

Years going by of you spinning in the same frequency that doesn't feel good.

That holds you limited.

So bring your attention again all the way down to your feet.

Any heaviness or doubt that came up as I was saying all that,

Just imagine you can open up the drain at the bottoms of your feet and send that out.

Seal when it's complete and pull more of your own consciousness down into your body again,

Filling yourself up to your feet.

If opening and closing at your feet feels too confusing,

Just set the intention.

My feet know how to manage the energy.

When something needs to be deposited or drained out of me and sent into the grid of Gaia,

I will just automatically do that.

My feet know what to do.

And then your focus is on magnetizing more of your soul down into your human body and filling yourself up with you.

Constantly filling yourself up with you,

Your power,

Your beauty,

The unique light that chose,

The spark of light that chose to come be here in this body for this human story.

You're not going to miss a minute of it.

The magic,

The creative potential,

The spinning orb and vortex of light that is your consciousness here on this planet.

You have things to do.

You have words to share.

You have love to spread.

You have joy to play with.

And that doesn't mean you can't still experience the full range of emotions.

When we love and we open our heart and then our heart has an experience and we contract and we pull back in.

If we sit in that painful space and loop about it,

Our heart doesn't learn to stretch again.

It just stays tight and closed.

When we see that we can release the pain,

Release the energy,

Run the stories down through our feet and into the earth,

What starts to happen as we strengthen our emotional state,

As we strengthen our ability to manage our energy like this,

What happens is our heart starts to want to play again.

It wants to experiment and trust again.

It wants to stretch.

You may call in another person who you love with all your heart and then things change.

You both evolve.

The frequency shifts.

Your friends or lovers or partners for just a little while and then it's complete and your heart wants to pull back in again.

Okay,

That's part of the human experience.

You're here for all of it.

When you know that you can manage your energy,

You have the awareness that even if there's pain,

Even if there's learning that's happening,

You're going to make your way through it and you can choose to release the energy down to your feet whenever you're ready and then your heart can again.

It can contract and expand so many times in one lifetime beyond what you even think is possible.

And at some point,

Your heart may decide,

I'm just going to continue expanding.

I don't need the contractions anymore.

I'm just going to expand and expand and expand.

Your capacity is immense.

And when you are looping or spinning or staying in the stuck emotions,

You forget how wide and beautiful and powerful your capacity is to love,

To live,

To experience,

To be the full range of the human experience as the soul.

This specific new moon in Aquarius is intended to open your consciousness in a big way,

A dramatic way.

It is the beginning of a new cycle.

And when we trust that that is for our highest and best good,

When we trust our capacity to navigate all of it,

You are opening up to the most incredible adventure ever of a soul in a human life.

And you chose this time on this planet for this experience.

And your soul brought you to this meditation to activate exactly this message.

You already know.

You're just remembering that this is why you came.

So bring all of your power,

All of your energy,

Your attention,

Your focus down into your body.

One last time,

We'll do this together.

And then you get to practice this on your own.

All of your power down into your body and you relax your muscles.

It's an easy landing home.

Your soul in your specific beautiful body that your soul knew would be perfect.

Every detail of your body is exactly what your soul chose,

Knowing it would serve everything that you wanted to experience in this lifetime.

Let your soul land in your body with the sweetest of gratitude.

Like,

Yes,

This,

This is where I choose to be.

And I'm going to embrace this body.

I'm going to allow the mind to be the greatest tool for the soul in the body.

We're going to work in harmony together.

We're not looping anymore.

We're not spinning.

We are going to be a powerhouse.

Of energy that we know how to navigate.

Release any doubt through your feet into the earth.

And then allow your soul to clearly show you the one intention that you want to focus on for this next lunar cycle,

Perhaps seeding it for the next one year,

Two years,

Five years,

20 years.

One intention and don't,

Don't overthink it.

Just feel it,

See it,

Imagine it.

If it's a feeling,

Embrace the feeling.

If it's a color,

Bring that color into everything that you do.

Beautiful.

And then as you feel ready,

Go ahead and slowly come back into this moment,

This,

This space,

This physical space that you chose to come and meditate with me in and slowly open your eyes,

Just gently opening your eyes and allowing yourself to take in the information physically around you.

So I opened my eyes and there's light everywhere.

It's beautiful.

It's just radiating around me.

I can feel how warm and cozy I am,

How happy my heart is.

Allow yourself to feel,

Feel what's true and real in the 3D as much as all that is true that you were seeing with your eyes closed.

Allow yourself to remember,

To embody the intention,

The color,

The feeling,

The word,

Whatever it was that came through that you are seeding for the next 20 years.

I mean,

If that's too big,

Imagine it's just for the next one month.

Whatever that is,

Embody that.

And if you feel like sharing,

I would love to hear what that is in the comments.

If you want to add that,

I would mean so much.

If you are able to,

I would encourage you to drink a big glass of water and support your body's integration of all this energy.

Move slowly,

Journal,

Put some thoughts on paper or sketch what you see.

And then if you choose to join us,

We gather for live community experiences.

You can come bring what you experienced into that space.

Say hello and share with me.

I would be honored to meet you and play in our live space.

I send you so much love at this new moon.

Reviews

Thank you for your guidance and colorful grounding into our being.

I really like this meditation..a good blend of grounding for the body, information for the thinking mind, visioning for the intuitive mind. This is my new moon meditation of choice..for any month 🌚💜

Wow 🤩 what a powerful and beautiful meditation Vivienne!!! Thank you 💕🙏🏻
I got so much out of this and still joirnaling about it…. The biggest thing for me was deciding I am going to EMBRACE my body! To release all pain, anger, fatigue, grief, despair and come back to myself 🥹 just writting this down got me so emotional😭😭. I was never thought to take care of my body and knew nothing abt self love!! Learning to do that has been the greatest adventure🥹. Thank you so much for being such a beautiful guiding light 🤗💕🥰🙏🏻💖

Very powerful visuals & analogies for moving energy out of our bodies and into the earth. Thank you Vivienne! 💜

Yeay!! I woke up this morning & saw that you uploaded this Meditation! Already made my day :) Thank you so much! I feel grounded and way more at ease!