15:08

It's Safe To Let Go

Name: It's Safe To Let Go
Uploaded: 2025-05-30T20:50:16.756Z
Duration: 15 min 8 s
Channel: Shaia Astra
Description: Some things you’ve carried for so long, you don’t even realize they’re still weighing you down. Let’s gently open the pathways—softening emotional buildup, clearing congestion, and making space for what’s ready to move. This session invites release through recognition, acceptance, and reclamation. A powerful healing tonic for those ready to remember—it’s safe to let go.

by Shaia Astra

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

Some things you’ve carried for so long, you don’t even realize they’re still weighing you down. Let’s gently open the pathways—softening emotional buildup, clearing congestion, and making space for what’s ready to move. This session invites release through recognition, acceptance, and reclamation. A powerful healing tonic for those ready to remember—it’s safe to let go.

Letting Go Emotional Healing Inner Child Work Self Awareness Breath Focus Body Scan Self Compassion Visualization Emotional Release Affirmation

Meet your Teacher

Shaia Astra

Venice, Los Angeles, CA, USA

Meet your Teacher

Shaia Astra

Venice, Los Angeles, CA, USA

© 2026 Shaia Astra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.